B-Complex
by Roex · Tablet or Pill
Supplement facts from the label of B-Complex by Roex: Vitamin A 5,000 IU, Vitamin B1 50 mg, Vitamin B2 50 mg, Vitamin B3 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 5,000 IU | 100% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 50 mg | 3,333% | — |
| Vitamin B2 (Riboflavin) | 50 mg | 2,941% | — |
| Vitamin B3 (Niacin, Niacinamide) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,000% | 100 mg · 100% at label max |
| Folic Acid | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Methylcobalamin) | 300 mcg | 5,000% | — |
| Biotin (D-Biotin) | 300 mcg | 100% | — |
| Vitamin B5 (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Calcium (Dicalcium Phosphate) | 50 mg | 5% | 2,500 mg · 2% at label max |
| Magnesium (Magnesium Citrate) | 50 mg | 13% | 350 mg · 14% at label max |
| Proprietary Blend | 260 mg | — | — |
| └ Choline Bitartrate | 0.00 NP | — | — |
| └ Inositol | 0.00 NP | — | — |
| └ PABA | 0.00 NP | — | — |
| └ Betaine Hydrochloride | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ L-Arginine Hydrochloride | 0.00 NP | — | — |
| └ Alpha Lipoic Acid | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Roex B-Complex offers a balanced blend of essential B vitamins and key co-factors that are needed for proper carbohydrate metabolism and energy production. Roex B-Complex uses methylcobalamin as B12 for enhanced absorption. B vitamins are water soluble and need to be replenished regularly to maintain proper health.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your physician prior to use if you are pregnant, nursing, have a medical condition or are taking medications.
Precautions re: Children: Not intended for children.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Storage: Store at room temperature, in a dry place.
Precautions re: Children: Keep out of the reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).