Supplements

Vitamin B6 in supplements · page 210

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 210 of 216

ZMAMET-Rx · Capsule11 mg per serving

Vitamin B-6 100 mgIndiana Botanic Gardens · Tablet or Pill100 mg per serving

Safflower Oil With Vitamin B-6Indiana Botanic Gardens · Capsule25 mg per serving

L-Methionine 500 mgCountry Life · Tablet or Pill8.5 mg per serving

5-HTP Enhanced with Vitamins B6 and CDoctor's Best · Capsule15 mg per serving

Clinical OPC HeartTerry Naturally · Capsule30 mg per serving

L-Cysteine 500 mgNOW · Tablet or Pill10 mg per serving

B-12 Essential TrioMt. Angel Vitamins · Liquid4.0 mg per serving

Thin After 40Crystal Star · Capsule6.8 mg per serving

Pro-WomanHigher Nature · Capsule1.4 mg per serving

S-Acetyl L-Glutathione PlusAdaptogen Research · Capsule10 mg per serving

Cut XTJacked Factory JF · Capsule10 mg per serving

Vitamin B-6 50 mgMarlex Pharmaceuticals · Tablet or Pill50 mg per serving

Pyridoxine Supplement 25 mg USPVersaPharm Incorporated · Tablet or Pill25 mg per serving

Pyridoxine Supplement 50 mg USPVersaPharm Incorporated · Tablet or Pill50 mg per serving

BCAA 3300MHP Maximum Human Performance · Tablet or Pill1.5 mg per serving

Cyclin With Growth FactorsMHP Maximum Human Performance · Capsule11 mg per serving

Rx Support Anti-DepressantBronson Laboratories · Capsule25 mg per serving

De-Metox (DL-Methionine)Douglas Laboratories · Capsule50 mg per serving

Liquid Carnitine 1000 Natural Vanilla FlavorIron-Tek · Liquid10 mg per serving

Melatonin 1 mgNOW · Tablet or Pill5.0 mg per serving

Homocysteine RegulatorsNOW · Capsule13 mg per serving

Weight LossNature's Measure · Tablet or Pill25 mg per serving

XFit PowerMHP Maximum Human Performance · Tablet or Pill2.0 mg per serving

Vitamin B12 With B6 & Folic AcidL.A. Naturals · Liquid10 mg per serving

Homocysteine BlockerThe Vitamin Shoppe · Tablet or Pill25 mg per serving

Max BCAAMM Sports Nutrition · Tablet or Pill5.0 mg per serving

ChromeMateNatrol · Capsule10 mg per serving

ZMAOptimum Nutrition · Capsule11 mg per serving

Homocysteine ResistLife Extension · Capsule250 mg per serving

ZMANutraBio · Powder11 mg per serving

Curamin HeadacheTerry Naturally · Tablet or Pill90 mg per serving

Curamin Headache ReliefTerry Naturally · Tablet or Pill90 mg per serving

Sleep AwayPure Vegan · Capsule25 mg per serving

Lights OutRoex · Capsule5.0 mg per serving

Coenzymated B-6 333 mgSource Naturals · Tablet or Pill200 mg per serving

PMS Sweets Sweet PeppermintPink Stork · Lozenge15 mg per serving

B6-Folic AcidBio-Tech Pharmacal · Capsule100 mg per serving

5-HTP Plus FormulaDouglas Laboratories · Capsule7.5 mg per serving

Neuro-BalanceMontiff · Capsule20 mg per serving

B BrainSystemic Formulas Bio Function · Capsule27 mg per serving

BAM Balanced Amino MaintenanceMetabolic Maintenance · Capsule1.2 mg per serving

BAM Powder Balanced Amino MaintenanceMetabolic Maintenance · Powder5.0 mg per serving

Flavored Custom Amino Acid BaseMetabolic Maintenance · Powder5.0 mg per serving

Max ZMAMM Sports Nutrition · Capsule11 mg per serving

Razor CutsIronMagLabs · Capsule25 mg per serving

Melatonin 3 mgSource Naturals · Tablet or Pill1.0 mg per serving

Saw Palmetto ExtractFlora · Capsule70 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).