Supplements

Vitamin B6 in supplements · page 211

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 211 of 216

5-HTP 100 mgHighland Laboratories · Capsule10 mg per serving

B-12 Essential Trio Natural Blueberry FlavorHighland Laboratories · Liquid4.0 mg per serving

FoltanxBreckenridge Pharmaceutical · Tablet or Pill35 mg per serving

Prenatal Tummy ComfortGNC Women's · Softgel Capsule25 mg per serving

Femaprin Vitex ExtractNature's Way · Capsule50 mg per serving

Acetyl L-Carnitine Caps 500 mgCountry Life · Capsule8.5 mg per serving

L-Lysine 500 mgCountry Life · Tablet or Pill8.5 mg per serving

BioActive Vitamin BTerry Naturally · Capsule25 mg per serving

Vitamin B-6 200 mg Timed-ReleaseGNC · Tablet or Pill200 mg per serving

BioZinc 15 mgNatural Grocers by Vitamin Cottage · Capsule20 mg per serving

Magnesium Citrate with Vitamin B6Bronson · Tablet or Pill5.0 mg per serving

Magnesium Citrate with Vitamin B6Bronson Laboratories · Tablet or Pill5.0 mg per serving

Vitamin B6 50 mgBronson · Tablet or Pill50 mg per serving

Dophilus PlusDouglas Laboratories · Capsule1.0 mg per serving

Dicobalene-V Cherry FlavoredHi-Tech Pharmaceuticals · Tablet or Pill10 mg per serving

Prost-RxHi-Tech Pharmaceuticals · Capsule14 mg per serving

TMG-15 Complex 500LifeLink · Tablet or Pill1.5 mg per serving

Test X180 Testosterone BoosterForce Factor · Capsule2.0 mg per serving

M-StopIVL Institute For Vibrant Living · Capsule25 mg per serving

Pro-Test1 Up Nutrition · Capsule10 mg per serving

Pro Ripped1 Up Nutrition · Capsule4.0 mg per serving

Melatonin 3 mgEurovital Nutraceuticals · Tablet or Pill10 mg per serving

Melatonin 10 mgEurovital Nutraceuticals · Tablet or Pill10 mg per serving

Curamin PMTerry Naturally · Capsule60 mg per serving

B-6 500 mgSource Naturals · Tablet or Pill500 mg per serving

Magnesium with Vitamin B6Solgar · Tablet or Pill25 mg per serving

Vitamin B6 250 mgNatural Factors · Tablet or Pill250 mg per serving

Heavy Metal DetoxNature's Sunshine · Capsule5.0 mg per serving

Magnesium 500 mgNature's Life · Capsule5.0 mg per serving

Atro-phexBSN · Capsule6.0 mg per serving

PhenorexGaspari Nutrition · Capsule3.0 mg per serving

BCAA Powder Lemon-LimePrecision Engineered · Powder16 mg per serving

ZMA With OptizincPrecision Engineered · Capsule11 mg per serving

BCAA PowderPrecision Engineered · Powder16 mg per serving

BCAA Powder WatermelonPrecision Engineered · Powder15 mg per serving

Young FemAyush Herbs · Capsule50 mg per serving

L-Methyl-MCVirtus Pharmaceuticals · Tablet or Pill50 mg per serving

SAMe with Vitamins B-6, B-12 and 5-MTHFDesigns for Health · Capsule5.0 mg per serving

Best L-Tryptophan 500 mgDoctor's Best · Capsule10 mg per serving

5-HTPThrive Naturals · Capsule24 mg per serving

Homocysteine GuardCarlson · Tablet or Pill25 mg per serving

Vitamin B-6 50 mgHighland Laboratories · Capsule34 mg per serving

5-HTP 50 mgHighland Laboratories · Capsule10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).