Melatonin 1 mg
by NOW · Tablet or Pill
Supplement facts from the label of Melatonin 1 mg by NOW: Niacin 100 mg, Vitamin B6 5.0 mg, Magnesium 40 mg, Melatonin 1.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Niacin (Niacinamide) | 100 mg | 500% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 250% | 100 mg · 5% at label max |
| Magnesium (Magnesium Citrate) | 40 mg | 10% | 350 mg · 11% at label max |
| Melatonin | 1.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: SUGGESTED USAGE: As a dietary supplement, take one tablet about 1 hour before bedtime with juice or water. Consider taking this product in combination with NOW(R) True Calm(TM) and 5-HTP.
Precautions re: All Other: Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use.
Precautions re: Pregnant or Nursing or Prescription Medications: Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, pregnant or lactating women, should consult their physician prior to use.
Precautions re: All Other: This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.
Precautions re: Children: Keep out of reach of children.
FDA Disclaimer Statement: *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).