Supplements
Vitamin B6 in supplements · page 212
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 212 of 216
M
Melatonin 3 mgHighland Laboratories · Tablet or Pill5.0 mg per servingB
B-6 100 mg21st Century · Tablet or Pill100 mg per servingB
B-6 50 mgSource Naturals · Tablet or Pill50 mg per servingP
Power OffPoweronoff · Capsule0.33 mg per servingH
Happy SleepBiotech Nutritions · Capsule10 mg per servingG
GABA 500 mgNOW · Capsule2.0 mg per servingL
L-TryptophanDouglas Laboratories · Capsule6.7 mg per serving5
5-HTP MaxAdaptogen Research · Capsule20 mg per serving5
5-HTP 200 mgNutraBio · Capsule50 mg per serving5
5-HTP 100 mg plus B6Patient One 1 MediNutritionals · Capsule20 mg per servingZ
Zinc DefenderZHOU · Capsule20 mg per servingS
Sublingual Melatonin 2.5 mg With Vitamin B-6 Orange FlavoredBasic Vitamins · Tablet or Pill0.34 mg per servingD
DLPA 1,000 mgAN Amazing Nutrition Amazing Formulas · Capsule10 mg per servingG
GABA 500 mg with Vitamin B6AN Amazing Nutrition Amazing Formulas · Capsule2.0 mg per serving5
5-HTPVera's Formulations · Capsule5.4 mg per servingL
L-MethionineHerbadiet · Capsule20 mg per serving
F
Formula 5 HTPRag Tag Health · Capsule7.5 mg per servingC
Cleans & Lean Defining AgentMM Sports Nutrition · Capsule50 mg per servingU
UT-ToneR-U-Ved · Capsule25 mg per servingG
Glycation Protection FormulaLife Extension · Capsule50 mg per servingB
Beauty Dream1 up Nutrition · Capsule3.0 mg per serving3
3 Stress ReliefRenew Life · Capsule5.0 mg per servingM
Melatonin PlusSchiff · Tablet or Pill10 mg per servingM
Melatonin PlusSchiff · Tablet or Pill10 mg per servingV
Vitamin B6 100 mgNature Made · Tablet or Pill100 mg per servingT
Taurine 500 mgThe Vitamin Shoppe · Capsule10 mg per servingT
Taurine 500 mgThe Vitamin Shoppe · Capsule10 mg per servingL
L-Carnitine 250 mgSolgar · Capsule2.5 mg per servingL
L-Tyrosine 500 mgWonder Laboratories · Capsule10 mg per servingL
L-Tyrosine 500 mgWonder Laboratories · Capsule10 mg per servingS
Sleep-Ease CRWoodstock Vitamins · Tablet or Pill10 mg per serving5
5-HTP 100 mgZenwise Health · Capsule10 mg per serving5
5-HTP Serenity 100 mgForestLeaf · Capsule10 mg per serving5
5-HTP Serenity 200 mgForestLeaf · Capsule10 mg per servingL
L-Arginine 500 mgViva Vitamins · Capsule10 mg per servingL
L-Carnitine 500 mgViva Vitamins · Capsule10 mg per servingN
Natural KLB6Nature's Bounty · Softgel Capsule7.0 mg per servingB
B6 B12 Folic Acid Energy Boost Liquid VitaminComplete H2O Minerals · Liquid5.0 mg per servingP
Potassium Aspartate+DaVinci Laboratories Of Vermont · Capsule2.0 mg per serving5
5-HTPMetabolic Maintenance · Capsule3.0 mg per servingG
Green Detox DXNatural Dynamix · Capsule10 Gram(s) per servingF
Folgard RX TabletsUpsher-Smith · Tablet or Pill25 mg per servingT
Tri-Phos-B 25 MilligramsMontiff · Tablet or Pill20 mg per servingN
Neuro-Balance 620 MilligramsMontiff · Capsule20 mg per servingT
Trypto-Plus 500 MilligramsMontiff · Capsule3.4 mg per servingN
NeurocomplexSunshine Naturals · Tablet or Pill135 mg per servingK
KoiosKoios · Capsule10 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).