ZMA
by NutraBio · Powder
Supplement facts from the label of ZMA by NutraBio: Vitamin B6 11 mg, Magnesium 450 mg, Zinc Mono-L-Methionine Sulfate 30 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 11 mg | 525% | 100 mg · 11% at label max |
| Magnesium (Magnesium Aspartate) | 450 mg | 113% | 350 mg · 129% at label max ⚠ |
| Zinc Mono-L-Methionine Sulfate | 30 mg | 200% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Kosher · No Allergies · Gluten Free
Claim types: All Other · Structure/Function
All Other Content: Servings per container: 120 (179 for women)
Precautions re: All Other: For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Suggested/Recommended/Usage/Directions: 1 serving mixed with 16 oz. favorite beverage 30-60 min. before bed Best if taken on empty stomach Suggested Use: Men take 2 scoops, or women take 1 1/3 scoops daily, preferably on an empty stomach 30 – 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Formulation re: Vegetarian/Vegan: VEGETARIAN
Formula re: Type: ALLERGEN FREE
Formulation re: Does NOT Contain: ALLERGEN FREE NON-GMO GLUTEN FREE BSE/TSE FREE
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).