Supplements

Vitamin B6 in supplements · page 209

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 209 of 216

Guggul Extra StrengthR-U-Ved · Capsule20 mg per serving

Saw Palmetto Xtra 160 mgSundown Naturals · Softgel Capsule5.0 mg per serving

ArbuterolUniversal · Tablet or Pill1.0 mg per serving

Animal NitroAnimal · Unknown500 mcg per serving

Make Her Lean1 Up Nutrition · Capsule4.0 mg per serving

5-HTP 100 mgSolgar · Capsule10 mg per serving

B12 Strips 5 Day Energy Winter BerryEssential Source · Other (e.g. tea bag)5.0 mg per serving

P-5-P/MagTerry Naturally · Capsule10 mg per serving

KMG PlusGenestra Brands · Capsule15 mg per serving

Energetic B-12 SprayEnergetic Nutrition · Liquid2.0 mg per serving

5-HTP Natural Griffonia Seed ExtractWonder Laboratories · Capsule10 mg per serving

Melatonin 3 mgGNC · Tablet or Pill2.0 mg per serving

European L-5 HTP 100 mgCHK Nutrition · Capsule25 mg per serving

Advanced B-12 SprayCCL Supplements · Liquid2.0 mg per serving

Thyroid-120MBi Nutraceuticals · Capsule2.0 mg per serving

Melatonin 3 mg with Vitamin B-6Nature's Measure · Tablet or Pill1.0 mg per serving

B-6 100 mgWoodstock Vitamins · Tablet or Pill100 mg per serving

Vitamin B6 100 mgProgressive Professional from Progressive Laboratories · Capsule100 mg per serving

Formula 342DC · Tablet or Pill100 mg per serving

Vitamin B6 100 mgNutricost · Capsule100 mg per serving

Vitamin B-6 25 mgBest Naturals · Tablet or Pill25 mg per serving

P-5-P 50 mgNutricost · Capsule50 mg per serving

Vitamin B-6 25 mgBest Naturals · Tablet or Pill25 mg per serving

Vitamin B-6 50 mgBest Naturals · Tablet or Pill50 mg per serving

Vitamin B-6 100 mgBest Naturals · Tablet or Pill100 mg per serving

Vitamin B6 100 mgMeijer · Tablet or Pill100 mg per serving

B-6 500 mgSource Naturals · Tablet or Pill500 mg per serving

P-5-P 100 mgNutricost · Capsule100 mg per serving

Pyridoxal-5-PhosphateDouglas Laboratories · Capsule50 mg per serving

Vitamin B-6 50 mgNature's Blend · Tablet or Pill50 mg per serving

Vitamin B-6 100 mgNature's Blend · Tablet or Pill100 mg per serving

P5P 50Pure Encapsulations · Capsule50 mg per serving

Cut-Up PlusBricker Labs · Capsule10 mg per serving

BRX Body Rush X Pre-Workout WatermelonForce Factor · Powder2.0 mg per serving

BRX Body Rush X Pre-Workout Blue RazForce Factor · Powder2.0 mg per serving

Guggal-LipAyush Herbs · Unknown20 mg per serving

6 RestoreSystemic Formulas Bio Command · Capsule4.5 mg per serving

DSIR IntergenSystemic Formulas Bio Challenge · Capsule4.8 mg per serving

DopaBoostDesigns for Health · Capsule5.0 mg per serving

Sublingual B-6 LiquidDesigns for Health · Liquid50 mg per serving

SomnolinMetagenics · Tablet or Pill40 mg per serving

ZMA FuelTwinlab · Capsule11 mg per serving

Total Fat BurnMancore · Capsule5.0 mg per serving

B12 Plus Natural Cherry FlavorBarimelts · Tablet or Pill5.0 mg per serving

BCAA Plus Branched Chain Amino AcidsSolgar · Capsule20 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).