Supplements

Vitamin B6 in supplements · page 169

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 169 of 216

Kids SprayMarz Sprays · Liquid1.0 mcg per serving

Amplified Stamina Lemon TeaGNC Pro Performance AMP · Powder2.0 mg per serving

Amplified Stamina Fruit BlastGNC Pro Performance AMP · Powder2.0 mg per serving

FosfreeMission Pharmacal · Tablet or Pill5.0 mg per serving

youthH2O Age Defying System Youth Berry FlavorReVival Labs · Liquid63 mg per serving

Cardio Cuts Green AppleNDS · Powder10 mg per serving

Cardio Cuts Razz LemonadeNDS · Powder10 mg per serving

Cramp Bark ExtraVitanica · Capsule40 mg per serving

TestrogainNewtonEverett · Tablet or Pill0.43 mg per serving

B-Complex Plus Electrolytes & Vitamin CNature's Bounty · Tablet or Pill3.0 mg per serving

Thyroid NutritionNOW · Capsule2.0 mg per serving

Cardio Cuts GrapeNDS · Powder10 mg per serving

Healthy Metabolism Soft Chew Pink LemonadeGNC Total Lean · Other (e.g. tea bag)200 mcg per serving

Multi-Vit With Fluoride 0.5 mg DropsQualitest · Liquid0.40 mg per serving

Multi-Vit With Fluoride 0.25 mg And Iron DropsQualitest · Liquid0.40 mg per serving

Vitamin B-50OL Olympian Labs · Tablet or Pill50 mg per serving

Alive! B-ComplexNature's Way · Tablet or Pill8.0 mg per serving

Soy Protein French Vanilla CreamSix Star Pro Nutrition · Powder1.0 mg per serving

Hair, Skin & Nails Rejuvenation Formula with VerisolLife Extension · Tablet or Pill2.0 mg per serving

Omega Max Gold Lemon FlavorIVL Institute For Vibrant Living · Softgel Capsule30 mg per serving

Stim-Free Super Charge! Fruit PunchLabrada · Powder50 mg per serving

Amino 1000Universal · Capsule40 mg per serving

Amino 1900Universal · Tablet or Pill20 mg per serving

Amino 2250Universal · Tablet or Pill10 mg per serving

Complete B-ComplexVitamin World · Other (e.g. tea bag)10 mg per serving

Amino 2700Universal · Tablet or Pill15 mg per serving

Focus FastEnyotics Health Sciences · Tablet or Pill33 mg per serving

Polyvitamin LiquidRugby · Liquid0.40 mg per serving

Ortho B ComplexOrtho Molecular Products · Capsule50 mg per serving

Coenzymated B-ComplexMyTrition · Capsule50 mg per serving

Olympian EnergyOL Olympian Labs · Capsule4.0 mg per serving

B Complex Natural Strawberry FlavorNutrition Now · Gummy or Jelly2.0 mg per serving

B Complex Natural Strawberry Flavorvitafusion · Gummy or Jelly2.0 mg per serving

Vi-Daily LiquidGeri-Care · Liquid0.95 mg per serving

VitaliChiDr. Xu · Capsule10 mg per serving

B Complex PlusSeeking Health · Capsule20 mg per serving

Beauty Inside & OutMyBite Vitamins · Other (e.g. tea bag)2.0 mg per serving

Super B100 501 mgDr. Clark Store · Capsule100 mg per serving

Saw Palmetto PlusThe Vitamin Shoppe · Softgel Capsule5.0 mg per serving

Liver Health FormulaGNC Preventive Nutrition · Capsule20 mg per serving

B-ComplexVital Nutrients · Capsule25 mg per serving

Sleep Aid ComplexNutricost · Capsule11 mg per serving

The Original Watermelon ExplosionXTEND · Powder640 mcg per serving

The Original Blue Raspberry IceXTEND · Powder640 mcg per serving

The Original Glacial GrapeXTEND · Powder640 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).