Sleep Aid Complex
by Nutricost · Capsule
Supplement facts from the label of Sleep Aid Complex by Nutricost: Vitamin B6 11 mg, Magnesium 450 mg, Zinc 30 mg, Valerian root 4:1 extract 500 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 11 mg | 525% | 100 mg · 11% at label max |
| Magnesium (Magnesium Aspartate) | 450 mg | 113% | 350 mg · 129% at label max ⚠ |
| Zinc (Zinc Amino Acid Chelate) | 30 mg | 200% | 40 mg · 75% at label max |
| Valerian root 4:1 extract | 500 mg | — | — |
| GABA | 100 mg | — | — |
| Hops | 50 mg | — | — |
| Lavender | 50 mg | — | — |
| Corydalis | 50 mg | — | — |
| Passion Flower 4:1 extract | 50 mg | — | — |
| Melatonin | 3.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Women (not pregnant or lactating)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: (Please read the entire label before use) Recommended Use: Take 3 capsules 1 hour before bedtime with 12-16 ounces of water.
Precautions re: All Other: Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older.
Precautions re: All Other: Consult your physician prior to using this product. Do not drive or operate heavy machinery after taking this product. Do not take with alcohol.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not take if pregnant or nursing.
Precautions re: All Other: Do not exceed recommended use. Improper use will not improve results and is not advised.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).