Supplements
Vitamin B6 in supplements · page 171
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 171 of 216
A
Assault Blue Arctic RasberryMusclePharm · Powder14 mg per servingA
Assault Orange MangoMusclePharm · Powder14 mg per servingA
Assault Raspberry LemonadeMusclePharm · Powder14 mg per servingC
Clinical CognitionNatural Clinician · Capsule2.0 mg E per servingH
Healthy Energy Citrus PomegranateFRS · Liquid2.6 mg per servingH
Healthy Energy OrangeFRS · Liquid2.6 mg per servingS
Super B CapsAB American Biologics · Capsule100 mg per servingP
Pure EnergyGenesis Today · Liquid2.0 mg per servingV
Vitamin B75Nature's Harmony · Tablet or Pill75 mg per servingP
Pro Nutro ProteinSystemic Formulas Bio Nutriment · Capsule1.3 mg per servingL
LV-GB ComplexDesigns for Health · Capsule1.6 mg per servingE
Eventa Cellular Enzyme CorrectorSystemic Formulas · Capsule43 mg per servingL
LV-GB ComplexDesigns for Health · Capsule5.0 mg per servingH
Homocysteine SupremeDesigns for Health · Capsule50 mg per servingV
Vitaline B-Complex "100"Integrative Therapeutics · Tablet or Pill100 mg per servingS
Stress BDaVinci Laboratories Of Vermont · Tablet or Pill55 mg per servingD
Deluxe Scavengers With CoQ10Metabolic Maintenance · Capsule6.0 mg per servingB
B-ComplexTrader Joe's · Other (e.g. tea bag)50 mg per servingS
Shotgun 5X WatermelonVPX · Powder100 mcg per servingA
Arnold Schwarzenegger Iron Pump Raspberry LemonadeMusclePharm · Powder15 mg per servingA
Action B-50 CapsCountry Life · Capsule50 mg per servingA
Action B-50 CapsCountry Life · Capsule50 mg per servingS
ShotGun 5X Wild GrapeVPX · Powder100 mcg per servingZ
ZoneFNX · Capsule12 mg per servingA
Adult Gummy B Complex Natural Wild Strawberry FlavorSpring Valley · Gummy or Jelly2.0 mg per servingS
StresstabsInternational Vitamin Corporation · Tablet or Pill5.0 mg per servingS
Super B-ComplexExchange Select · Tablet or Pill2.0 mg per servingB
Bone Mineralizer MatrixNatural Factors BioSil · Tablet or Pill10 mg per servingU
Ultra Calcium ComplexBotanic Choice · Capsule25 mg per servingL
LipoRush XTP Strawberry LemonadeNDS · Powder20 mg per servingM
Mind To Muscle Blueberry LemonadeMRI · Powder30 mg per servingP
Polyvitamin Liquid With Iron Delicious Natural Fruit FlavorRugby · Liquid0.40 mg per servingN
Nephro-Vite Vitamin B and C ComplexRugby · Tablet or Pill10 mg per servingO
Omega Q Plus 100 ResveratrolDr. Sinatra · Softgel Capsule30 mg per servingO
Omega Q Plus 100 ResveratrolDr. Sinatra · Softgel Capsule30 mg per servingI
Immune+ Chewables Orange BlastEmergen-C · Tablet or Pill2.0 mg per servingB
Bioactive B-ComplexVthrive The Vitamin Shoppe · Capsule100 mg per servingB
Bioactive B-ComplexVthrive The Vitamin Shoppe · Capsule100 mg per servingB
B Compleet 100Carlson · Tablet or Pill100 mg per servingA
Apple Cider Vinegar Gummies 1,000 mgFeel Great Vitamin Co. · Gummy or Jelly1.0 mg per servingA
Apple Cider Vinegar for Kids Gummies 1,000 mgFeel Great Vitamin Co. · Gummy or Jelly0.50 mg per servingA
ACV GummySwolverine · Gummy or Jelly0.50 mg per servingM
Magnesium Calcium+Rainbow Light · Tablet or Pill0.70 mg per servingM
Magnesium Calcium+Rainbow Light · Tablet or Pill0.70 mg per servingP
Premium Apple Cider Vinegar GummiesNobi Nutrition · Gummy or Jelly0.50 mg per servingA
Adrenal SupportAdaptogen Research · Capsule5.0 mg per servingA
Adrenal SupportAdaptogen Research · Capsule5.0 mg per servingM
Max RelaxAdaptogen Research · Capsule2.5 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).