Alive! B-Complex
by Nature's Way · Tablet or Pill
Supplement facts from the label of Alive! B-Complex by Nature's Way: Vitamin C 180 mg, Thiamine 100 mg, Riboflavin 20 mg, Niacin 40 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C | 180 mg | 300% | 2,000 mg · 9% at label max |
| Thiamine (Vitamin B1) | 100 mg | 6,667% | — |
| Riboflavin (Vitamin B2) | 20 mg | 1,176% | — |
| Niacin (Vitamin B3) | 40 mg | 200% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 | 8.0 mg | 400% | 100 mg · 8% at label max |
| Folic Acid (Vitamin B9) | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 | 400 mcg | 6,667% | — |
| Biotin (Vitamin B7) | 600 mcg | 200% | — |
| Pantothenic Acid (Vitamin B5) | 20 mg | 200% | — |
| Orchard Fruits(TM) Blend | 50 mg | — | — |
| └ Pomegranate | 0.00 NP | — | — |
| └ Acai | 0.00 NP | — | — |
| └ Plum | 0.00 NP | — | — |
| └ Cranberry | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Blackberry | 0.00 NP | — | — |
| └ Bilberry | 0.00 NP | — | — |
| └ Cherry | 0.00 NP | — | — |
| └ Apricot | 0.00 NP | — | — |
| └ Papaya | 0.00 NP | — | — |
| └ Orange | 0.00 NP | — | — |
| └ Grape | 0.00 NP | — | — |
| └ Pineapple | 0.00 NP | — | — |
| Garden Veggies(TM) Blend | 50 mg | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Wheat Grass | 0.00 NP | — | — |
| └ Brussels Sprouts | 0.00 NP | — | — |
| └ Asparagus | 0.00 NP | — | — |
| └ Broccoli | 0.00 NP | — | — |
| └ Cauliflower | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Cabbage | 0.00 NP | — | — |
| └ Garlic | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
General: Product/Version Code: LN10235.01 (BLK8824)
Formula re: Contains: B-Complex HIGH POTENCY
Formula re: Contains: B-Vitamins + Vitamin C Made with Fruits & Vegetables
All Other Content: Helps Support: Energy Heart Health Nerve Function Metabolism Immunity
Suggested/Recommended/Usage/Directions: Recommendation: Take 1 tablet daily, preferably with food.
Precautions re: Pregnant or Nursing or Prescription Medications: As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).