Multi-Vitamin and Mineral (MVM)

Fosfree

by Mission Pharmacal · Tablet or Pill

Supplement facts from the label of Fosfree by Mission Pharmacal: Vitamin A 3,000 IU, Vitamin C 100 mg, Vitamin D3 300 IU, Thiamine 9.0 mg….

Serving size2 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode301780031124
Label recordDSLD 31276 · entered 2014-03-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A3,000 IU60%—
Vitamin C100 mg167%2,000 mg · 5% at label max
Vitamin D3300 IU75%100 mcg · 8% at label max
Thiamine9.0 mg600%—
Riboflavin4.0 mg235%—
Niacin21 mg105%35 mg · 60% at label max
Vitamin B65.0 mg250%100 mg · 5% at label max
Pantothenic Acid2.0 mg20%—
Calcium351 mg35%2,500 mg · 14% at label max
Iron29 mg161%45 mg · 64% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Approved Health

Suggested/Recommended/Usage/Directions: DIRECTIONS FOR USE: Two tablets at bedtime or as directed by your physician, pharmacist, or health professional.

Precautions re: Children: WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. KEEP THIS PRODUCT OUT OF THE REACH OF CHILDREN. In case of accidental overdose, call a doctor or poison control center immediately.

All Other Content: Regular exercise and a healthy diet with enough calcium helps maintain good bone health and may reduce the risk of osteoporosis later in life. Adequate calcium intake is important, but daily intakes about about 2,000 mg are not likely to provide any additional benefit.

Storage: STORE AT ROOM TEMPERATURE.

Precautions re: All Other: Do not use if inner seal is broken.

All Other Content: FIGHT OSTEOPOROSIS

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).