Cramp Bark Extra
by Vitanica · Capsule
Supplement facts from the label of Cramp Bark Extra by Vitanica: as Calcium Ascorbate 750 mg, Vitamin E 75 IU, Vitamin B6 40 mg, Vitamin B3 150 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| as Calcium Ascorbate | 750 mg | 1,250% | — |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 75 IU | 250% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 40 mg | 2,000% | 100 mg · 160% at label max ⚠ |
| Vitamin B3 (Inositol Hexaniacinate) | 150 mg | 750% | — |
| Calcium (Calcium Ascorbate, Calcium Citrate, Calcium Malate) | 60 mg | 6% | 2,500 mg · 10% at label max |
| Magnesium (Magnesium Citrate, Magnesium Malate) | 60 mg | 15% | 350 mg · 69% at label max |
| Rutin | 300 mg | — | — |
| Cramp bark | 300 mg | — | — |
| Valerian | 150 mg | — | — |
| Black Cohosh | 150 mg | — | — |
| Ginger | 150 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Women (not pregnant or lactating) · Adult Female (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
Formula re: Type: Cramp Bark Extra(TM) combines science based and traditional herbs along with nutrients to support smooth muscle tissues during menses.
Suggested/Recommended/Usage/Directions: Suggested Use: One (1) to three (3) capsules every three hours up to four times daily during menstruation.
Precautions re: Pregnant or Nursing or Prescription Medications: Avoid use of this product during pregnancy and lactation.
Formulation re: Does NOT Contain: This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, corn, wheat, gluten or milk derivatives.
Precautions re: All Other: Tamper resistant: please do not use if safety seal is broken or missing.
Storage: Keep in a cool, dry place out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).