Supplements
Vitamin B6 in supplements · page 156
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 156 of 216
A
Amino Fuel Orange RushTwinlab · Liquid4.0 mg per servingF
Flintstones Gummies Complete plus Omega-3 DHABayer · Gummy or Jelly1.0 mg per servingS
Sugar BalanceDr. Venessa's Formulas · Tablet or Pill30 mg per servingS
Super Kidney CleanseHealth Plus · Capsule37 mg per servingS
Super MachoDLC Laboratories, Inc. · Softgel Capsule25 mg per servingR
ReGen Fruit PunchRSP · Powder10 mg per servingR
ReGen Lemon LimeRSP · Powder5.0 mg per servingR
ReGen WatermelonRSP · Powder5.0 mg per servingC
Co-Enzyme B-Complex With Alpha Lipoic Acid and CoQ10NOW · Tablet or Pill50 mg per servingY
Youthful MemoryJuvenon · Capsule20 mg per servingZ
Zero Carb SRO Serious ChocolateVPX · Powder1.0 mg per servingZ
Zero Carb SRO Graham CrackerVPX · Powder1.0 mg per servingZ
Zero Carb SRO StrawberryVPX · Powder1.0 mg per servingZ
Zero Carb SRO Vanilla DreamVPX · Powder1.0 mg per servingM
Max EnergyViMulti · Capsule40 mg per servingS
Super Charge! GrapeLabrada · Powder50 mg per servingS
Super Charge! WatermelonLabrada · Powder50 mg per servingS
Sustained Release B-100NOW · Tablet or Pill100 mg per servingH
Herbal IronBuried Treasure Liquid Nutrients · Liquid2.0 mg per servingA
Aller-SineVAXA · Capsule6.0 mg per servingC
Coenzymate B Complex Peppermint FlavoredSource Naturals · Lozenge10 mg per servingC
Coenzymate B Complex Orange FlavoredSource Naturals · Lozenge10 mg per servingS
Super Potency Action B100Country Life · Tablet or Pill100 mg per servingS
Super Potency Action B100Country Life · Tablet or Pill100 mg per servingC
Cognitive ComplexNutricost · Capsule15 mg per servingP
Pre-Workout Complex Blue RaspberryNutricost · Powder20 mg per servingP
Pre-Workout For Women StrawberryNutricost · Powder20 mg per servingB
B-Complex 50The Vitamin Shoppe · Softgel Capsule50 mg per servingB
B-Complex 50The Vitamin Shoppe · Softgel Capsule50 mg per servingA
Alive! Sport Tropical Fruit FlavoredNature's Way · Liquid0.00 NP per servingV
VitaStraw Magnesium & B6 Cherry FlavorTrace Minerals Research · Other (e.g. tea bag)1.0 mg per servingL
Lipo-LiteHighland Laboratories · Capsule10 mg per servingL
Liv-R SupportHighland Laboratories · Capsule10 mg per servingW
Whole Food B-Complexplnt · Tablet or Pill4.0 mg per servingE
Endless Energy Huckleberry HypeOLLY · Gummy or Jelly0.20 mg per servingC
Children's Chewable ViteRugby · Tablet or Pill1.1 mg per servingP
Poly Vitamin Fruit FlavoredRugby · Tablet or Pill1.1 mg per servingA
Animal ShapesMajor · Tablet or Pill1.1 mg per servingB
Balance B-200 Complex Higher-PotencySwanson · Capsule4.0 mg per servingU
Ultimate BCAA Fruit PunchBodyTech Elite · Powder0.60 mg per servingU
Ultimate BCAA Watermelon CandyBodyTech Elite · Powder0.60 mg per servingU
Ultimate BCAA GrapeBodyTech Elite · Powder0.60 mg per servingH
Hydrotherm XTBodyTech Elite · Capsule50 mg per servingU
Ultimate BCAA Strawberry KiwiBodyTech Elite · Powder0.60 mg per servingM
Multi-Vit with Fluoride 0.25 mgQualitest · Liquid0.40 mg per servingB
B-100 ComplexVitacost · Capsule100 mg per servingA
Agent Zero X Angry Bull FlavorTwisted Labs · Powder20 mg per servingR
Relax-O-ZymeNature's Way · Tablet or Pill20 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).