Balance B-200 Complex Higher-Potency
by Swanson · Capsule
Supplement facts from the label of Balance B-200 Complex Higher-Potency by Swanson: Thiamine 3.0 mg, Riboflavin 3.4 mg, Niacin 40 mg, Vitamin B6 4.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 3.0 mg | 200% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 200% | — |
| Niacin (Niacinamide) | 40 mg | 200% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 4.0 mg | 200% | 100 mg · 4% at label max |
| Folic Acid | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Methylcobalamin) | 12 mcg | 200% | — |
| Biotin (D-Biotin) | 600 mcg | 200% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | 200% | — |
| Choline (Choline Bitartrate) | 26 mg | — | 3,500 mg · 1% at label max |
| Inositol | 26 mg | — | — |
| PABA | 5.0 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Promotes nervous system, immune and cardiovascular health Supports neurotransmitter production for a positive mood Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one veggie capsule per day with water.
Precautions re: All Other: Warning: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Do not use if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).