Other Combinations

B-100 Complex

by Vitacost · Capsule

Supplement facts from the label of B-100 Complex by Vitacost: Thiamine 100 mg, Riboflavin 100 mg, Niacin 100 mg, Vitamin B6 100 mg….

Serving size1 Capsule(s)
Servings per container300
Most servings a day on the label1
TypeOther Combinations
Barcode835003006984
Label recordDSLD 207615 · entered 2019-10-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Thiamine (Thiamine Hydrochloride, Vitamin B1)100 mg6,667%—
Riboflavin (Vitamin B2)100 mg5,882%—
Niacin (Niacinamide)100 mg500%35 mg · 286% at label max ⚠
Vitamin B6 (Pyridoxine Hydrochloride)100 mg5,000%100 mg · 100% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Methylcobalamin)100 mcg1,667%—
Biotin100 mcg1,000%—
Pantothenic Acid (Calcium D-Pantothenate)100 mg1,000%—
Choline Bitartrate100 mg——
Inositol100 mg——
Para-Aminobenzoic Acid100 mg——

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Complete B-Complex with Choline

Brand IP Statement(s) re: (c), (TM), (SM): Copyright 2017 Vitacost.com. All rights reserved. Designated trademarks and brands are the property of their respective owners.

Suggested/Recommended/Usage/Directions: Directions As a dietary supplement, take 1 capsule with food daily, or as directed by a healthcare professional.

Storage: Keep dry and at room temperature (59(0)-86(0)F [15(0)-30(0)C]).

Formulation re: Does NOT Contain: Free of Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.

Formula re: Contains: Vitacost B-Complex Description Supports good health with a combination of essential B vitamins! What is B-100 Complex? Vitamin B-100 Complex provides 100 mg of each B vitamin -- vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacinamide), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine HCl), vitamin B12 (methylcobalamin) and biotin - and 400 mcg of folic acid, in one convenient

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).