Supplements

Vitamin B6 in supplements · page 157

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 157 of 216

Power OnPoweronoff · Capsule1.0 mg per serving

AdreCor with Licorice RootNS NeuroScience · Capsule12 mg per serving

Klean B-ComplexKlean Athlete · Capsule50 mg per serving

B-Complex 100The Vitamin Shoppe · Tablet or Pill100 mg per serving

Positive OutlookHigher Nature · Capsule20 mg per serving

Amino-NRPure Encapsulations · Capsule3.3 mg per serving

NeuroEase PlusNew Health Labs · Capsule10 mg per serving

Liposomal Methyl B-ComplexQuicksilver Scientific · Liquid7.5 mg per serving

YeastMD PremiumPremium Certified · Capsule800 mcg per serving

Elite Pre Mango MadnessXTEND · Powder640 mcg per serving

B-ComplexPatient One 1 MediNutritionals · Capsule25 mg per serving

Immune+ RaspberryEmergen-C · Gummy or Jelly1.5 mg per serving

Immune+ Super OrangeEmergen-C · Gummy or Jelly1.5 mg per serving

Water Away with Dandelion & PotassiumZHOU · Capsule25 mg per serving

Muscle Energy Arctic BerryAST Sports Science · Powder10 mg per serving

Muscle Energy Juicy GrapeAST Sports Science · Powder10 mg per serving

Pre-Alpha Fruit PunchIMSOALPHA · Powder2.0 mg per serving

Genicin Vita-Q7T Pharma · Tablet or Pill13 mg per serving

Genicin Vita-S7T Pharma · Tablet or Pill10 mg per serving

One Daily Multi VitaminBonita Pharmaceuticals · Tablet or Pill2.0 mg per serving

Ultra Hair Vitamins with BiotinUltra6 Nutrition · Liquid25 mg per serving

Stress Defense Raspberry FlavoredNature's Way · Gummy or Jelly0.85 mg per serving

XpelMHP Maximum Human Performance · Capsule50 mg per serving

Focus Factor GummiesFocus Factor · Gummy or Jelly2.0 mg per serving

Ultimate Sleep FormulaJayLab Pro · Capsule1.0 mg per serving

BCAA Energy Furious GrapeEvlution Nutrition · Powder10 mg per serving

B-Complex Strawberry SwirlEZ Melts · Tablet or Pill2.6 mg per serving

Joint RenewalBody Dynamics MaXzorbceuticals Nutrition · Capsule50 mg per serving

Vitamin B ComplexNew Chapter · Tablet or Pill3.4 mg per serving

AdrenalivXYMOGEN · Capsule15 mg per serving

Nexazyme Apple Cider Vinegar 1300 mgDrFormulas · Capsule25 mg per serving

Bare Knuckle Strawberry Matcha TeaApollon Nutrition · Powder20 mg per serving

Vitamin B Complex Gummy Strawberry FlavorMeijer · Gummy or Jelly2.0 mg per serving

Boni HairRise-N-Shine · Capsule10 mg per serving

Catalas 5000Rise-N-Shine · Capsule10 mg per serving

Catalase 7500Rise-N-Shine · Capsule10 mg per serving

Advanced Bone SupportThorne · Capsule20 mg per serving

Apple Cider Vinegar +Amvilab · Capsule25 mg per serving

NutriZACNaturesPlus Herbal Actives · Tablet or Pill5.0 mg per serving

Pre-Kaged Sport Fruit PunchKaged · Powder50 mcg per serving

Pre-Kaged Sport Mango LimeKaged · Powder50 mcg per serving

B-Complex PlusPure Encapsulations · Capsule17 mg per serving

Pre-Workout Powder Blue RaspberrySierra Fit · Powder34 mcg per serving

Pre-Workout Powder Fruit PunchSierra Fit · Powder34 mcg per serving

Pre-Workout Powder MangoSierra Fit · Powder34 mcg per serving

Pre-Workout Powder WatermelonSierra Fit · Powder34 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).