Whole Food B-Complex
by plnt · Tablet or Pill
Supplement facts from the label of Whole Food B-Complex by plnt: Thiamin 3.0 mg, Riboflavin 3.0 mg, Niacin 32 mg NE, Vitamin B6 4.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamin (Thiamin HCl) | 3.0 mg | 250% | — |
| Riboflavin | 3.0 mg | 231% | — |
| Niacin (Nicotinic Acid) | 32 mg NE | 200% | — |
| Vitamin B6 (Pyridoxine HCl) | 4.0 mg | 235% | 100 mg · 4% at label max |
| Folate (Folic Acid) | 1,333 mcg DFE | 333% | — |
| └ Folic Acid | 800 mcg | — | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 500% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 200% | — |
| Stress Support Blend | 140 mg | — | — |
| └ organic Chamomile | 0.00 NP | — | — |
| └ organic Lavender | 0.00 NP | — | — |
| └ organic Eleuthero | 0.00 NP | — | — |
| └ organic Chinese White Ginseng | 0.00 NP | — | — |
| └ organic Hawthorn | 0.00 NP | — | — |
| Immune Support Blend | 82 mg | — | — |
| └ Astragalus | 0.00 NP | — | — |
| └ Elderberry extract | 0.00 NP | — | — |
| └ organic Shiitake Mushroom | 0.00 NP | — | — |
| └ organic Cordyceps Mushroom | 0.00 NP | — | — |
| └ organic Reishi Mushroom | 0.00 NP | — | — |
| └ organic Maitake Mushroom | 0.00 NP | — | — |
| organic Spinach | 155 mg | — | — |
| Sunflower Lecithin | 132 mg | — | — |
| organic Blueberry | 95 mg | — | — |
| organic Turmeric | 8.0 mg | — | — |
| organic Ginger | 4.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Pure living, naturally true
All Other Content: Healthy heart & blood Immune support Energy & metabolism Stress response
Formulation re: Does NOT Contain: Does Not Contain: Wheat, gluten, salt, soy, starch, dairy, citrus, fish, animal derivatives, preservatives, artificial colors or artificial flavors.
General: Product/Version Code: Item No. VS-3339 2096246 HR 37
Suggested/Recommended/Usage/Directions: Directions: Take two (2) tablets daily, with or without food.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).