Cognitive Complex
by Nutricost · Capsule
Supplement facts from the label of Cognitive Complex by Nutricost: Vitamin B6 15 mg, Vitamin B12 20 mcg, Boron 3.0 mg, AlphaSize Alpha GPC 200 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 15 mg | 750% | 100 mg · 30% at label max |
| Vitamin B12 (Cyanocobalamin) | 20 mcg | 333% | — |
| Boron (Boron Citrate) | 3.0 mg | — | 20 mg · 30% at label max |
| AlphaSize Alpha GPC (Choline) | 200 mg | — | — |
| L-Tyrosine | 200 mg | — | — |
| SerinAid (Phosphatidylserine) | 200 mg | — | — |
| L-Theanine | 100 mg | — | — |
| Bacopa monnieri (Bacosides) | 100 mg | — | — |
| Resveratrol | 50 mg | — | — |
| Choline Bitartrate | 25 mg | — | — |
| DMAE Bitartrate | 25 mg | — | — |
| Inositol | 25 mg | — | — |
| Huperzine A | 5.0 mg | — | — |
| Vinpocetine | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: (Please read the entire label before use) Recommended Use: Take 2 capsules with 8 ounces of water 30 minutes before breakfast and/or lunch. For maximum cognitive support, take 2 capsules 30 minutes before mental activity, at least 4 hours apart. Do not exceed 4 capsules in a 24-hour period.
Precautions re: All Other: Do not exceed 4 capsules in a 24-hour period.
Precautions re: All Other: Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older. Consult your physician prior to use. Do not exceed recommended use. Improper use will not improve results and is not advised.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool dry place.
Precautions re: All Other: Do not use if safety seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).