United States
Data
Supplements

Selenium in supplements · page 60

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 60 of 107

O
Organic VeggieProtein Natural Original FlavorBluebonnet Super Earth · Powder27 mcg per serving
O
Organic VeggieProtein VanillaBluebonnet Super Earth · Powder28 mcg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder28 mcg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder28 mcg per serving
O
Organic VeggieProtein Chocolate MochaBluebonnet Super Earth · Powder28 mcg per serving
O
Organic VeggieProtein VanillaBluebonnet Super Earth · Powder28 mcg per serving
O
Organic VeggieProtein Vanilla ChaiBluebonnet Super Earth · Powder28 mcg per serving
O
Organic VeggieProtein ChocolateBluebonnet Super Earth · Powder28 mcg per serving
O
Organic VeggieProtein Chocolate MochaBluebonnet Super Earth · Powder28 mcg per serving
O
Organic VeggieProtein Chocolate MochaBluebonnet Super Earth · Powder28 mcg per serving
B
Beta-Immune Booster Zesty OrangeAirborne Plus · Powder15 mcg per serving
P
Probiotic Assorted Fruit FlavorsAirborne Plus · Gummy or Jelly15 mcg per serving
M
Multi CompleteNature Made · Softgel Capsule20 mcg per serving
D
Digestive Probiotics + Multivitamins Women's Dual ActionNature Made · Other (e.g. tea bag)70 mcg per serving
A
Airborne Zesty OrangeAirborne Plus · Powder15 mcg per serving
A
Airborne Lemon-LimeAirborne Original · Tablet or Pill15 mcg per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill15 mcg per serving
A
Advanced VeganPure Vegan · Capsule200 mcg per serving
V
Vegan Complete VanillaPure Vegan · Powder100 mcg per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill15 mcg per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill15 mcg per serving
S
Stress FormulaThe Vitamin Shoppe · Tablet or Pill70 mcg per serving
P
Protein 100% Whey ChocolateTokkyo Nutrition · Powder0.00 NP per serving
A
Airborne Original Lemon LimeAirborne · Tablet or Pill15 mcg per serving
A
Adults 55+ Probiotic MultiProbiogen · Powder70 mcg per serving
W
Whole Food Women's 50+ Multivitaminplnt · Capsule125 mcg per serving
M
Multi-GuardOregon Health · Capsule200 mcg per serving
M
MRP ChocolatePure Advantage · Powder50 mcg per serving
M
MRP VanillaPure Advantage · Powder50 mcg per serving
L
Liquid Multi Vitamin Great Tasting Cherry FlavorPure Kidz · Liquid35 mcg per serving
L
Living Foods Multi-VitaminCountry Farms · Tablet or Pill25 mcg per serving
S
Super Greens Protein Shake Tahitian Vanilla FlavorCountry Farms · Powder25 mcg per serving
M
Men's CompleteHero Nutritionals Slice of Life Organics · Gummy or Jelly55 mcg per serving
W
Women's CompleteHero Nutritionals Slice of Life Organics · Gummy or Jelly53 mcg per serving
W
Whole Food Men's Multivitaminplnt · Capsule125 mcg per serving
W
Whole Food Kid's Chewable Multivitamin Natural Cherry Berry Mixed Flavorplnt · Tablet or Pill30 mcg per serving
W
Whole Food Prenatal Multivitaminplnt · Capsule50 mcg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill20 mcg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill20 mcg per serving
S
SlimStyles Weight Loss Drink Mix Very StrawberryNatural Factors · Powder20 mcg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill200 mcg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill200 mcg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill200 mcg per serving
H
High T Senior + Prostate SupportHigh T · Capsule70 mcg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill200 mcg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill200 mcg per serving
A
Advanced One MultipleSource Naturals · Tablet or Pill200 mcg per serving
R
RTD 51 Frosty ChocolateMET-Rx · Liquid0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).