United States
Data
Supplements

Selenium in supplements · page 62

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 62 of 107

Royal Maca Bone & Hormone Support, Whole World Botanicals
Royal Maca Bone & Hormone SupportWhole World Botanicals · Capsule7.3 mcg per serving
Trace Minerals, Double Wood Supplements
Trace MineralsDouble Wood Supplements · Liquid55 mcg per serving
NanoPro PRP Immune Chocolate Flavor, Biopharma Scientific
NanoPro PRP Immune Chocolate FlavorBiopharma Scientific · Powder40 mcg per serving
NanoPro PRP Immune Vanilla Bean Flavor, Biopharma Scientific
NanoPro PRP Immune Vanilla Bean FlavorBiopharma Scientific · Powder40 mcg per serving
T
Trulean VanillaMET-Rx 180(0) · Powder0.00 NP per serving
A
Amazing Meal Vanilla ChaiAmazing Grass · Powder3.0 mcg per serving
M
Mega MenGNC Mega Men · Other (e.g. tea bag)200 mcg per serving
P
Pre-Natal Multivitamin With DHAProtocol For Life Balance · Softgel Capsule70 mcg per serving
B
Bulk 1340 Strawberries & CreamGNC Pro Performance · Powder88 mcg per serving
A
Airborne Dual Action CitrusAirborne · Tablet or Pill15 mcg per serving
B
Bulk 1340 Double ChocolateGNC Pro Performance · Powder88 mcg per serving
A
Active VanillaGNC Women's Ultra Mega · Powder200 mcg per serving
C
Complete Multivitamin Women's 50+Equate · Tablet or Pill55 mcg per serving
M
MaX ThyroidXYMOGEN · Capsule25 mcg per serving
S
Sport ChocolateGNC Mega Men · Powder200 mcg per serving
S
Sport VanillaGNC Mega Men · Powder200 mcg per serving
I
Immu-Support FormulaDouglas Laboratories · Tablet or Pill200 mcg per serving
A
A-Z Multivitamins & MineralsSimply Supplements · Tablet or Pill55 mcg per serving
T
Total One PrenatalAdvanced Nutrition by Zahler · Capsule15 mcg per serving
W
Women's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill27 mcg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill200 mcg per serving
U
Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill20 mcg per serving
U
Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill20 mcg per serving
J
Joint SupportETST Earth Science Tech · Tablet or Pill20 mcg per serving
M
Multi Vitamin ComplexETST Earth Science Tech · Tablet or Pill50 mcg per serving
C
Calcium Plus French VanillaBuried Treasure Liquid Nutrients · Liquid50 mcg per serving
D
Daily Nutrition High PotencyBuried Treasure Liquid Nutrients · Liquid0.52 mcg per serving
D
Daily-V Men'sFNX · Capsule100 mg per serving
D
Daily-V Women'sFNX · Capsule100 mg per serving
T
Trilogy MenVibrant Health · Other (e.g. tea bag)21 mcg per serving
T
Training PacksPrecision Engineered · Other (e.g. tea bag)200 mcg per serving
G
GreensGT Genesis Today · Powder2.6 mcg per serving
S
Super Plenamins PlusSundown Naturalist · Tablet or Pill55 mcg per serving
V
VitaDriveEFX Sports · Capsule0.04 mcg per serving
U
Ultima Replenisher Cherry PomegranateUltima · Other (e.g. tea bag)1.3 mcg per serving
U
Ultima Replenisher GrapeUltima · Powder1.3 mcg per serving
U
Ultima Replenisher LemonadeUltima · Other (e.g. tea bag)1.3 mcg per serving
U
Ultima Replenisher OrangeUltima · Other (e.g. tea bag)1.3 mcg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.3 mcg per serving
U
Ultima Replenisher Electrolyte Powder Cherry PomegranateUltima · Powder1.3 mcg per serving
U
Ultima Replenisher GrapeUltima · Powder1.3 mcg per serving
U
Ultima Replenisher LemonadeUltima · Powder1.3 mcg per serving
U
Ultima Replenisher OrangeUltima · Powder1.3 mcg per serving
U
Ultima Replenisher RaspberryUltima · Powder1.3 mcg per serving
O
Organic Juce Garden BerryTerra Kai · Powder35 mcg per serving
T
Thyroid EssentialHealthy Choice Naturals · Capsule200 mcg per serving
U
Ultima Replenisher GrapeUltima · Powder1.3 mcg per serving
U
Ultima Replenisher OrangeUltima · Powder1.3 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).