Multi Minerals with Boron & Vitamin D
by The Vitamin Shoppe · Tablet or Pill
Supplement facts from the label of Multi Minerals with Boron & Vitamin D by The Vitamin Shoppe: Vitamin D 5.0 mcg, Calcium 1,000 mg, Iron 20 mg, Iodine 150 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Ergocalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate, Calcium Gluconate) | 1,000 mg | 77% | 2,500 mg · 40% at label max |
| Iron (Ferrous Fumarate) | 20 mg | 111% | 45 mg · 44% at label max |
| Iodine (Kelp, Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Oxide) | 23 mg | 205% | 40 mg · 56% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Amino Acid Chelate, Manganese Sulfate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Amino Acid Chelate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Amino Acid Complex, Potassium Chloride) | 99 mg | 2% | — |
| Boron Complex (Boron Aspartate, Boron Citrate, Boron Glycinate) | 3.0 mg | — | — |
| Vanadium (Vanadium Amino Acid Chelate) | 50 mcg | — | — |
| Glutamic Acid (L-Glutamic Acid Hydrochloride) | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Multi Minerals with Boron & Vitamin D
All Other Content: Mineral
All Other Content: Bones Teeth
Formulation re: Does NOT Contain: Gluten free Dairy free Nut free
Formula re: Contains: Contains: Soy.
Precautions re: Allergies: Contains: Soy.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).