Supplements
Phosphorus in supplements · page 55
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 55 of 65
1
100% Whey Protein Isolate Chocolate Peanut ButterNutraBio · Powder63 mg per serving1
100% Natural Whey Protein Isolate Natural Original FlavorBluebonnet · Powder70 mg per serving1
100% Natural Whey Protein Isolate Natural French VanillaBluebonnet · Powder70 mg per serving1
100% Natural Whey Protein Isolate Natural StrawberryBluebonnet · Powder70 mg per serving1
100% Natural Whey Protein Isolate Natural Mixed BerryBluebonnet · Powder70 mg per servingU
Ultra Osteo-Guard Plus BonoliveDouglas Laboratories · Tablet or Pill85 mg per servingU
Ultra Osteo-Guard Plus BonoliveDouglas Laboratories · Tablet or Pill85 mg per servingM
Multi-Enzyme FormulaRexall · Tablet or Pill110 mg per servingS
Super BBronson Laboratories · Tablet or Pill23 mg per servingS
Super B Sustained ReleaseBronson Laboratories · Tablet or Pill63 mg per servingV
Vitamin B Complex High Potency B Vitaminsup&up · Tablet or Pill99 mg per servingM
Monster Blend "Weidman's" Chocolate Peanut Butter BananaCytoSport Monster Series · Powder250 mg per servingM
Monster Blend "Weidman's" Chocolate Peanut Butter BananaCytoSport · Powder250 mg per servingM
Muscle Matrix Protein Women's Formula Wild StrawberryNutraBio · Powder121 mg per serving1
100% Whey Protein Isolate Orange CreamNutraBio · Powder62 mg per serving1
100% Whey Protein Isolate Orange CreamNutraBio · Powder62 mg per servingM
Monster Isolate ChocolateCytoSport Monster Series · Powder60 mg per servingM
Monster Isolate ChocolateCytoSport Monster Series · Powder60 mg per servingM
Monster Whey VanillaCytoSport Monster Series · Powder100 mg per servingM
Monster Whey VanillaCytoSport Monster Series · Powder100 mg per servingM
Monster Whey ChocolateCytoSport Monster Series · Powder100 mg per servingM
Monster Whey ChocolateCytoSport Monster Series · Powder100 mg per servingV
Vitargo Post Natural Tangerine DreamVitargo · Powder0.00 NP per servingS
Spirulina Plus 500 mgIndiana Botanic Gardens · Tablet or Pill30 mg per servingB
Black StallionBotanic Choice · Tablet or Pill56 mg per servingB
Black StallionBotanic Choice · Tablet or Pill56 mg per servingP
ProSightMajor · Tablet or Pill17 mg per servingn
naNO Vapor Hardcore Fruit PunchMuscleTech Pro Series · Powder30 mg per servingn
naNO Vapor Hardcore Blue Raspberry GlacierMuscleTech Pro Series · Powder30 mg per servingn
naNO Vapor Hardcore Orange HazeMuscleTech Pro Series · Powder30 mg per servingE
Easy To Swallow High Potency B ComplexOrigin · Tablet or Pill99 mg per servingO
Osteo-GenicsMetagenics · Tablet or Pill141 mg per servingA
Alpha-Amino Lemon LimeCellucor · Powder60 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).