Supplements

Phosphorus in supplements · page 55

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 55 of 65

1
100% Whey Protein Isolate Chocolate Peanut ButterNutraBio · Powder63 mg per serving
1
100% Natural Whey Protein Isolate Natural Original FlavorBluebonnet · Powder70 mg per serving
1
100% Natural Whey Protein Isolate Natural French VanillaBluebonnet · Powder70 mg per serving
1
100% Natural Whey Protein Isolate Natural StrawberryBluebonnet · Powder70 mg per serving
1
100% Natural Whey Protein Isolate Natural Mixed BerryBluebonnet · Powder70 mg per serving
U
Ultra Osteo-Guard Plus BonoliveDouglas Laboratories · Tablet or Pill85 mg per serving
U
Ultra Osteo-Guard Plus BonoliveDouglas Laboratories · Tablet or Pill85 mg per serving
Kids Gummy Calcium, GNC Milestones
Kids Gummy CalciumGNC Milestones · Gummy or Jelly50 mg per serving
AminoLean Blackberry Pomegranate, RSP
AminoLean Blackberry PomegranateRSP · Powder86 mg per serving
AminoLean Blackberry Pomegranate, RSP
AminoLean Blackberry PomegranateRSP · Powder85 mg per serving
AminoLean Watermelon, RSP
AminoLean WatermelonRSP · Powder105 mg per serving
Dark Cherry Concentrate, Nature's Blend
Dark Cherry ConcentrateNature's Blend · Liquid30 mg per serving
Calcium 750 mg + D 37.5 mcg (1500 IU), Puritan's Pride
Calcium 750 mg + D 37.5 mcg (1500 IU)Puritan's Pride · Gummy or Jelly345 mg per serving
M
Multi-Enzyme FormulaRexall · Tablet or Pill110 mg per serving
S
Super BBronson Laboratories · Tablet or Pill23 mg per serving
S
Super B Sustained ReleaseBronson Laboratories · Tablet or Pill63 mg per serving
V
Vitamin B Complex High Potency B Vitaminsup&up · Tablet or Pill99 mg per serving
M
Monster Blend "Weidman's" Chocolate Peanut Butter BananaCytoSport Monster Series · Powder250 mg per serving
M
Monster Blend "Weidman's" Chocolate Peanut Butter BananaCytoSport · Powder250 mg per serving
M
Muscle Matrix Protein Women's Formula Wild StrawberryNutraBio · Powder121 mg per serving
1
100% Whey Protein Isolate Orange CreamNutraBio · Powder62 mg per serving
1
100% Whey Protein Isolate Orange CreamNutraBio · Powder62 mg per serving
M
Monster Isolate ChocolateCytoSport Monster Series · Powder60 mg per serving
M
Monster Isolate ChocolateCytoSport Monster Series · Powder60 mg per serving
M
Monster Whey VanillaCytoSport Monster Series · Powder100 mg per serving
M
Monster Whey VanillaCytoSport Monster Series · Powder100 mg per serving
M
Monster Whey ChocolateCytoSport Monster Series · Powder100 mg per serving
M
Monster Whey ChocolateCytoSport Monster Series · Powder100 mg per serving
V
Vitargo Post Natural Tangerine DreamVitargo · Powder0.00 NP per serving
S
Spirulina Plus 500 mgIndiana Botanic Gardens · Tablet or Pill30 mg per serving
B
Black StallionBotanic Choice · Tablet or Pill56 mg per serving
B
Black StallionBotanic Choice · Tablet or Pill56 mg per serving
P
ProSightMajor · Tablet or Pill17 mg per serving
Bone Builder Prime, Metagenics
Bone Builder PrimeMetagenics · Tablet or Pill380 mg per serving
Karbolyn Hydrate Lemon Lime, EFX Sports
Karbolyn Hydrate Lemon LimeEFX Sports · Powder47 mg per serving
OsteoMedica, NuMedica
OsteoMedicaNuMedica · Capsule180 mg per serving
Calcium 1,000 mg Magnesium 500 mg Zinc 25 mg with Vitamin D, Country Life Target-Mins
Calcium 1,000 mg Magnesium 500 mg Zinc 25 mg with Vitamin DCountry Life Target-Mins · Tablet or Pill500 mg per serving
Clear Protein Mango Mist, NutraBio Performance
Clear Protein Mango MistNutraBio Performance · Powder337 mg per serving
Clear Protein Pineapple Splash, NutraBio Performance
Clear Protein Pineapple SplashNutraBio Performance · Powder337 mg per serving
Calcium + Vitamin D3 Gummies 500 mg Fruit Flavor, LIfeable
Calcium + Vitamin D3 Gummies 500 mg Fruit FlavorLIfeable · Gummy or Jelly200 mg per serving
Calcium 1,000 mg Magnesium 500 mg Zinc 25 mg with Vitamin D, Country Life Target-Mins
Calcium 1,000 mg Magnesium 500 mg Zinc 25 mg with Vitamin DCountry Life Target-Mins · Tablet or Pill500 mg per serving
Bio-Dent, SP Standard Process
Bio-DentSP Standard Process · Tablet or Pill50 mg per serving
n
naNO Vapor Hardcore Fruit PunchMuscleTech Pro Series · Powder30 mg per serving
n
naNO Vapor Hardcore Blue Raspberry GlacierMuscleTech Pro Series · Powder30 mg per serving
n
naNO Vapor Hardcore Orange HazeMuscleTech Pro Series · Powder30 mg per serving
E
Easy To Swallow High Potency B ComplexOrigin · Tablet or Pill99 mg per serving
O
Osteo-GenicsMetagenics · Tablet or Pill141 mg per serving
A
Alpha-Amino Lemon LimeCellucor · Powder60 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).