Supplements
Molybdenum in supplements · page 35
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 35 of 63
B
Baby & MeMegaFood · Tablet or Pill30 mcg per servingM
MultivitaminOptiYouRX · Capsule3.0 mcg per servingL
Life Guard Mini TabsulesPerque · Other (e.g. tea bag)50 mcg per servingO
OptiCleanse GHI ChaiXYMOGEN · Powder35 mcg per servingO
OptiCleanse GHI Creamy ChocolateXYMOGEN · Powder35 mcg per servingO
OptiCleanse GHI Vanilla DelightXYMOGEN · Powder35 mcg per servingO
OptiCleanse Plus Creamy ChocolateXYMOGEN · Powder150 mcg per servingO
OptiCleanse Plus Vanilla DelightXYMOGEN · Powder150 mcg per servingA
Advanced Superfood Greens & Vegetables PlainH!D Hallelujah Diet · Powder9.0 mcg per servingA
Adult MultiVitesNutrition Now · Gummy or Jelly11 mcg per servingM
Multi-GuardOregon Health · Capsule75 mcg per servingM
Multi Minerals with Boron & Vitamin DThe Vitamin Shoppe · Tablet or Pill50 mcg per servingW
Whole Food Women's Multivitaminplnt · Capsule75 mcg per servingR
RTD 51 Creamy VanillaMET-Rx · Liquid0.00 NP per servingP
Power Greens Premium Natural BerryNuMedica · Powder23 mcg per servingU
Ultima Replenisher Cherry PomegranateUltima · Powder3.5 mcg per servingU
Ultima Replenisher GrapeUltima · Powder3.5 mcg per servingU
Ultima Replenisher OrangeUltima · Powder3.5 mcg per servingU
Ultima Replenisher RaspberryUltima · Powder3.5 mcg per servingU
Ultima Replenisher RaspberryUltima · Powder3.5 mcg per servingU
Ultima Replenisher LemonadeUltima · Powder3.5 mcg per servingS
Super Kids Vibrance Awesome AppleVibrant Health · Powder19 mcg per servingB
Beyond Food Iron FreeCountry Life · Capsule50 mcg per servingA
Adult Multi with Iron365 Everyday Value · Tablet or Pill150 mcg per servingM
Metabolic Co-FactorAllergy Research Group · Capsule1.0 mg per servingP
Plant Head Original GreensGenceutic Naturals · Powder11 mcg per servingC
Coral Calcium Plus 1500 mgThe Vitamin Shoppe · Capsule10 mcg per servingP
Plant Head Men's FormulaGenceutic Naturals · Powder11 mcg per servingL
LiquiNutrients Natural Lemon Creme FlavorPure Encapsulations · Liquid75 mcg per servingC
Clinical Nutrients For WomenIntegrative Therapeutics · Tablet or Pill75 mcg per servingC
Clinical Nutrients For MenIntegrative Therapeutics · Tablet or Pill75 mcg per servingC
Clinical Nutrients 45 - Plus WomenIntegrative Therapeutics · Tablet or Pill75 mcg per servingO
Osteoprime ForteIntegrative Therapeutics · Tablet or Pill50 mcg per servingC
Clinical Nutrients 50-Plus Men Iron-FreeIntegrative Therapeutics · Tablet or Pill75 mcg per servingM
Multi with Iron Century FormulaSwanson · Tablet or Pill25 mcg per servingM
Metabolic Co-FactorNutriCology · Capsule1.0 mg per servingU
Ultimate Vita-MinProfessional Botanicals · Capsule6.0 mcg per servingE
Energy & Metabolism One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)75 mcg per servingO
One Daily MultivitaminGNC Women's · Other (e.g. tea bag)75 mcg per servingP
ProtoClear ChocolateProtocol For Life Balance · Powder13 mcg per servingD
Daily MultiNatures Plus Keto Living · Capsule50 mcg per servingT
Therems-MRugby · Tablet or Pill75 mcg per servingK
K-Pax Mitonutrient ActivatorIntegrative Therapeutics · Tablet or Pill38 mcg per servingP
ProtoClear BerryProtocol For Life Balance · Powder13 mcg per servingP
ProtoClear VanillaProtocol For Life Balance · Powder13 mcg per servingM
Male MultipleSolgar · Tablet or Pill50 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).