Supplements
Molybdenum in supplements · page 33
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 33 of 63
P
Prenatal MultivitaminNutricost · Tablet or Pill20 mcg per servingS
Source of Life Green and Red Mini-TabsNatures Plus · Tablet or Pill11 mcg per servingA
Adult Mineral Formula Mixed BerrySmartyPants · Gummy or Jelly30 mcg per servingC
CoEnzymated Complete 1-Daily MultiEmerald · Capsule25 mcg per servingK
Kids Mineral Formula Mixed BerrySmartyPants · Other (e.g. tea bag)10 mcg per servingD
Dyno VitesNatures Plus · Tablet or Pill50 mcg per servingT
Teen Guy FormulaSmartyPants · Gummy or Jelly23 mcg per servingT
Teen Guy FormulaSmartyPants · Gummy or Jelly23 mcg per servingT
Teen Girl FormulaSmartyPants · Gummy or Jelly23 mcg per servingT
Teen Girl MultiSmartyPants · Gummy or Jelly23 mcg per servingT
Teen Guy MultiSmartyPants · Gummy or Jelly23 mcg per servingA
Anavite OrangeGaspari Nutrition · Powder4.0 mcg per servingA
Advanced MultiHigher Nature · Tablet or Pill30 mcg per servingF
Female MultipleSolgar · Tablet or Pill50 mcg per servingM
Micro Greens Organic BerryEquip · Powder19 mcg per servingW
Women's One DailyCHK Nutrition · Tablet or Pill75 mcg per servingO
One DailyCHK Nutrition · Tablet or Pill75 mcg per serving5
50 PlusGNC Mega Men · Other (e.g. tea bag)75 mcg per serving5
50 PlusGNC Mega Men · Other (e.g. tea bag)75 mcg per servingB
Bulk 1340 Double ChocolateGNC Pro Performance · Powder75 mcg per servingO
One Daily MultivitaminGNC Women's · Other (e.g. tea bag)75 mcg per servingO
One Daily Multivitamin Energy & MetabolismGNC Women's · Other (e.g. tea bag)75 mcg per servingK
K-PAX MitonutrientsIntegrative Therapeutics · Tablet or Pill150 mcg per servingE
EquilibEvinceNaturals · Capsule44 mcg per servingE
EP BalancePlusEvinceNaturals · Capsule44 mcg per servingN
Natural Ionic ManGood State · Liquid75 mcg per servingI
Ionic WomanGood State · Liquid75 mcg per servingT
Theramill ForteMiller Pharmacal Group · Capsule8.0 mcg per servingF
Fatigued to Fantastic! Energy Revitalization System Tropical Citrus FlavorNature's Way · Powder125 mcg per servingA
AM PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per servingB
Basic Preventive 2 (Iron and Copper Free)Douglas Laboratories · Tablet or Pill150 mcg per servingB
Basic Preventive 4 (Iron and Copper Free)Douglas Laboratories · Tablet or Pill150 mcg per servingF
Foward MultinutrientWhitaker Nutrition · Capsule65 mcg per servingG
GI CLeanse Protein Powder Vanilla DelightNHC Natural Healthy Concepts · Powder35 mcg per servingM
MultiMineral EssentialsNHC Natural Healthy Concepts · Capsule50 mcg per servingM
Multi-Nutrient ConceptsNatural Healthy Concepts · Capsule25 mcg per servingM
Multi-Nutrient Concepts Without IronNatural Healthy Concepts · Capsule25 mcg per servingK
KidaminsCalifornia Academy of Health · Liquid20 mcg per servingL
Liquid Weight LossCalifornia Academy of Health · Liquid75 mcg per servingF
Female MultipleSolgar · Tablet or Pill50 mcg per servingF
Formula VM-2000Solgar · Tablet or Pill50 mcg per servingF
Formula VM-2000Solgar · Tablet or Pill50 mcg per servingB
Bio-OsteoMBi Nutraceuticals · Capsule60 mcg per servingB
Bio-ProMBi Nutraceuticals · Liquid50 mcg per servingD
Derma-VitesMBi Nutraceuticals · Capsule100 mcg per servingH
High Potency MultiFoods Plus · Tablet or Pill45 mcg per servingS
Spectramin ChelateDouglas Laboratories · Tablet or Pill17 mcg per servingE
Endocrine CompleteDouglas Laboratories · Capsule100 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).