Supplements
Molybdenum in supplements · page 37
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 37 of 63
C
Core Nutrition SystemAdvoCare · Other (e.g. tea bag)75 mcg per servingC
Complete for Men 50+ShopRite · Tablet or Pill50 mcg per servingC
Complete for Women Over 50DG Health · Tablet or Pill50 mcg per servingS
Six Daily Advanced MultivitaminNature's Lab · Capsule150 mcg per servingU
Ultra Man Daily Multi-PacksVitamin World · Other (e.g. tea bag)72 mcg per servingC
Century AdultsSignature Care · Tablet or Pill45 mcg per servingC
Century Men'sEqualine · Tablet or Pill50 mcg per servingA
Active Vitamin PackKirkland Signature · Other (e.g. tea bag)45 mcg per servingA
Arthri-Flex Advantage + Vitamin D321st Century · Tablet or Pill220 mcg per servingP
ProCerv HPTheralogix · Tablet or Pill75 mcg per servingS
Sentry Energy21st Century · Tablet or Pill75 mcg per servingD
Dynamic Multi Powder BerryNutri-Dyn · Powder38 mg per servingS
Sentry Senior21st Century · Tablet or Pill45 mcg per servingP
Performance Multi Energy FormulaKirkland Signature · Tablet or Pill75 mcg per servingS
Sentry Adults21st Century · Tablet or Pill45 mcg per servingA
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill150 mcg per servingM
Men's Total HealthVitacost · Tablet or Pill75 mcg per servingC
Century MatureSignature Care · Tablet or Pill45 mcg per servingO
Once Daily Multi-VitaminVitacost Synergy · Capsule75 mcg per servingN
Natures's HarvestNature's Sunshine · Other (e.g. tea bag)0.00 NP per servingM
Men's 55+ MultivitaminInnate Response Formulas · Tablet or Pill55 mcg per servingM
Men's MultivitaminInnate Response Formulas · Tablet or Pill55 mcg per servingM
Men's MultivitaminInnate Response Formulas · Tablet or Pill55 mcg per servingM
Men's 40+ MultivitaminInnate Response Formulas · Tablet or Pill55 mcg per servingW
Women's 55+ MultivitaminInnate Response Formulas · Tablet or Pill60 mcg per servingW
Women's MultivitaminInnate Response Formulas · Tablet or Pill55 mcg per servingW
Women's 40+ MultivitaminInnate Response Formulas · Tablet or Pill70 mcg per servingC
Complete Multivitamin AdultsEquate · Tablet or Pill45 mcg per servingC
Complete Multivitamin Men 50+Equate · Tablet or Pill50 mcg per servingW
Women's Multi-VitaminBIOVEA · Capsule50 mcg per servingM
Multi Minerals with Boron & Vitamin D No IronThe Vitamin Shoppe · Tablet or Pill50 mcg per servingM
Multi Minerals with Boron & Vitamin D no IronThe Vitamin Shoppe · Tablet or Pill50 mcg per servingF
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill100 mcg per servingM
Multi Mineral (Iron Free)BIOVEA · Tablet or Pill50 mcg per servingS
Super 2 DailyCarlson · Softgel Capsule75 mcg per servingM
Multi CompleteNature Made · Softgel Capsule45 mcg per servingM
MultiVites Plus Digestive Support Sugar Freevitafusion · Gummy or Jelly38 mcg per servingM
MultiVites Plus Heart Support Natural Berry Flavorvitafusion · Gummy or Jelly38 mcg per servingC
Central-ViteRite Aid Pharmacy · Tablet or Pill45 mcg per servingC
Central-Vite Men's Over 50Rite Aid Pharmacy · Tablet or Pill50 mcg per servingS
SpectraVite AdultCVS Health · Tablet or Pill45 mcg per servingS
Super Natural Calcium + Magnesium Chai SpiceVibrant Health · Powder10 mcg per servingC
Complete Multivitamin Adults 50+Berkley Jensen · Tablet or Pill45 mcg per servingC
Complete MultivitaminBerkley Jensen · Tablet or Pill45 mcg per servingC
Complete Multivitamin Men 50+Berkley Jensen · Tablet or Pill50 mcg per servingP
Prenatal with IronGNC Women's · Other (e.g. tea bag)50 mcg per servingC
Complete Multivitamin Women 50+Berkley Jensen · Tablet or Pill50 mcg per servingA
Alive! Max3 DailyNature's Way · Tablet or Pill75 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).