Supplements

Molybdenum in supplements · page 36

2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years600 mcg600 mcg——
9–13 years1,100 mcg1,100 mcg——
14–18 years1,700 mcg1,700 mcg1,700 mcg1,700 mcg
19+ years2,000 mcg2,000 mcg2,000 mcg2,000 mcg

Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).

Supplements with Molybdenum

2,995 shown · page 36 of 63

M
Male MultipleSolgar · Tablet or Pill50 mcg per serving
O
Omnium Iron-FreeSolgar · Tablet or Pill50 mcg per serving
M
Meal PlexProfessional Botanicals · Powder19 mcg per serving
A
Alive! Children's Chewable Multi-VitaminNature's Way · Tablet or Pill75 mcg per serving
C
CertaVite SeniorMajor · Tablet or Pill45 mcg per serving
T
Thera M Plus TabletsMajor Pharmaceuticals · Tablet or Pill75 mcg per serving
C
Clinical EssentialsTerry Naturally · Tablet or Pill63 mcg per serving
M
Multi-Vitamin with Vitashine D3 and QuatrefolicDoctor's Best · Capsule75 mcg per serving
U
Ultimate Woman 50+The Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultra AB Multi ComplexAB American Biologics · Capsule40 mcg per serving
U
Ultimate ManThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultimate ManThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultra ConnexinAB American Biologics · Capsule500 mcg per serving
A
Adult One DailyAmazon Elements · Tablet or Pill10 mcg per serving
M
Men's 40+ One DailyAmazon Elements · Tablet or Pill10 mcg per serving
U
Ultra Osteo SynergyAB American Biologics · Capsule150 mcg per serving
U
Ultimate Woman No IronThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill80 mcg per serving
O
One Daily Women's No IronThe Vitamin Shoppe · Tablet or Pill80 mcg per serving
U
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultimate Woman GoldThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
M
Men's Gummy MultivitaminsThe Vitamin Shoppe · Gummy or Jelly19 mcg per serving
U
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultimate Man GoldThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultimate Man EliteBodyTech · Tablet or Pill75 mcg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill80 mcg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultimate Man 50+The Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
U
Ultimate WomanThe Vitamin Shoppe · Tablet or Pill75 mcg per serving
A
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder37 mcg per serving
A
All-In-One Daily Essentials Shake ChocolateLyfe Fuel · Powder37 mcg per serving
A
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder37 mcg per serving
A
All-In-One Daily Essentials Shake Vanilla ChaiLyfe Fuel · Powder37 mcg per serving
O
One Daily MultivitaminNature's Lab · Capsule75 mcg per serving
O
One Daily MultivitaminNature's Lab · Capsule75 mcg per serving
K
Keto MULTIAncient Nutrition · Capsule80 mcg per serving
P
PF MultiPlus Berry Pomegranate FlavorPureFormulas · Powder100 mcg per serving
V
Vivioptal WomenVivioptal · Softgel Capsule25 mcg per serving
M
Maximum VitalityRejuvenation Science · Tablet or Pill100 mcg per serving
F
Focus FactorFocus Factor · Tablet or Pill10 mcg per serving
V
Vital Fuerte H3 EFLaboratorio Farmamedica · Capsule20 mcg per serving
A
Armor-V Multi-Nutrient ComplexMP MusclePharm · Capsule9.4 mcg per serving
M
MultiMen'sVinco · Tablet or Pill100 mcg per serving
M
MultiWomen'sVinco · Tablet or Pill100 mcg per serving
C
Century MatureGoodSense · Tablet or Pill45 mcg per serving
A
Arnold Iron PackArnold Schwarzenegger Series · Other (e.g. tea bag)10 mcg per serving
O
OsteoSheathVinco · Tablet or Pill105 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).