Supplements
Molybdenum in supplements · page 29
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 29 of 63
C
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per servingM
Multivitamin for Daily Stress ReliefMegaFood · Tablet or Pill45 mcg per servingC
Centrum Minis Women 50+Centrum · Tablet or Pill50 mcg per servingC
Centrum Minis Men 50+Centrum · Tablet or Pill50 mcg per servingC
Centrum minis Adults 50+Centrum · Tablet or Pill45 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per servingS
Slumber-EZLidtke · Capsule300 mcg per servingM
Men's 50+ MultivitaminSwisse Ultivite · Tablet or Pill45 mcg per servingW
Women's 50+ MultivitaminSwisse Ultivite · Tablet or Pill45 mcg per servingS
SCD MultivitaminFreeda · Capsule13 mcg per servingS
SootheWellPath · Capsule50 mcg per servingM
Mature Formula Multivitamin & MineralBronson · Tablet or Pill15 mcg per servingP
Probiotic MultiBronson · Tablet or Pill45 mcg per servingW
Women's 50+ CompleteBronson ONE · Tablet or Pill90 mcg per servingB
BrainStormAllergy Research Group · Tablet or Pill25 mcg per servingF
Fast & Be ClearAllergy Research Group · Powder75 mcg per servingM
MatrixxAllergy Research Group · Capsule660 mcg per servingM
Multi-Vi-MinNutriCology · Capsule40 mcg per servingM
Multi-Vi-Min without Copper & IronNutriCology · Capsule40 mcg per servingM
MultiMinNutriCology · Capsule83 mcg per servingM
MVM-A with AntioxidantsNutriCology · Capsule30 mcg per servingP
PediaVite Natural CherryVinco Kids · Liquid83 mcg per servingH
Hi Energy Multi for MenFuturebiotics · Tablet or Pill25 mcg per servingK
Kids Optimal MultivitaminSeeking Health · Capsule75 mcg per servingT
Two-Per-Day CapsulesLife Extension · Capsule100 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingT
Two-Per-Day CapsulesLife Extension · Softgel Capsule100 mcg per servingO
Optimal Detox ChocolateSeeking Health · Powder35 mcg per servingO
Optimal Detox VanillaSeeking Health · Powder35 mcg per servingO
Optimal Multivitamin Methyl OneSeeking Health · Capsule75 mcg per servingO
Optimal Multivitamin Minus OneSeeking Health · Capsule75 mcg per servingO
Optimal Multivitamin Powder CherrySeeking Health · Powder100 mcg per servingO
Optimal PrenatalSeeking Health · Capsule100 mcg per servingO
Optimal Prenatal ChewableSeeking Health · Tablet or Pill75 mcg per servingO
Optimal Prenatal ChocolateSeeking Health · Powder100 mcg per servingO
Optimal Prenatal VanillaSeeking Health · Powder100 mcg per servingO
Optimal StartSeeking Health · Capsule75 mcg per servingW
Women's Ultra Mega Mixed FruitGNC Women's Ultra Mega · Unknown45 mcg per servingP
Pregna ViteGenestra Brands · Capsule50 mcg per servingM
Men's Multivitamin/MultimineralCVS Health · Tablet or Pill50 mcg per servingM
Macros Chocolate Chip MuffinGNC Beyond Raw · Powder5.6 mcg per servingO
One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)75 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).