Supplements
Molybdenum in supplements · page 27
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 27 of 63
M
Multi-Pro 32XAST Sports Science · Tablet or Pill80 mcg per servingB
Baby & Me 2 Prenatal MultiMegaFood · Tablet or Pill10 mcg per servingG
Green and RedNaturesPlus Source of Life · Tablet or Pill11 mcg per servingK
Kids One DailyMegaFood · Tablet or Pill7.0 mcg per servingU
Ultra Supreme Greens & FruitsCalifornia Academy of Health · Powder19 mcg per servingP
Power Multi-V Vegi CapsulesCalifornia Academy of Health · Capsule25 mcg per servingM
Multi for Women 40+MegaFood · Tablet or Pill70 mcg per servingO
One DailyMegaFood · Tablet or Pill20 mcg per servingO
One DailyMegaFood · Tablet or Pill20 mcg per servingO
One DailyMegaFood · Tablet or Pill20 mcg per servingO
One DailyMegaFood · Tablet or Pill20 mcg per servingC
Centrum MenCentrum · Tablet or Pill50 mcg per servingB
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill45 mcg per servingB
Baby & Me 2 Postnatal MultiMegaFood · Tablet or Pill45 mcg per servingW
Women Over 40 One DailyMegaFood · Tablet or Pill30 mcg per servingW
Women Over 55 One DailyMegaFood · Tablet or Pill45 mcg per servingW
Women Over 55 One DailyMegaFood · Tablet or Pill45 mcg per servingW
Women's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill75 mcg per servingA
Alive! Men's Energy Complete MultivitaminNature's Way · Tablet or Pill45 mcg per servingA
Alive! Women's 50+ Complete Multi-VitaminNature's Way · Tablet or Pill45 mcg per servingA
Alive! Women's Energy Complete MultivitaminNature's Way · Tablet or Pill45 mcg per servingD
Doctor's Choice Multivitamin 50+ MenNature's Way · Tablet or Pill75 mcg per servingP
Prenatal One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill75 mcg per servingS
Source of Life Multi-Vitamin & Mineral No IronNaturesPlus · Tablet or Pill38 mcg per servingS
Source of Life Women TabletsNaturesPlus · Tablet or Pill50 mcg per servingM
Men's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill75 mcg per servingM
Metabolic AdvantageNature's Way · Capsule100 mcg per servingS
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNaturesPlus · Liquid38 mcg per servingV
VitaJYM Supplement Science · Tablet or Pill45 mcg per servingL
LifeEssencePure Essence · Tablet or Pill50 mcg per servingO
One 'n' OnlyPure Essence · Tablet or Pill30 mcg per servingA
Adult Multi 50+Nature's Bounty · Tablet or Pill45 mcg per servingA
Adult MultiNature's Bounty · Tablet or Pill45 mcg per servingM
Mother & ChildPure Essence · Tablet or Pill60 mcg per servingO
One 'n' Only MenPure Essence · Tablet or Pill75 mcg per servingW
Women's Multi 50+Nature's Bounty · Tablet or Pill50 mcg per servingM
Multi Two CapsHealth Products Distributors · Capsule150 mcg per servingC
Centrum MenCentrum · Tablet or Pill50 mcg per servingC
Centrum WomenCentrum · Tablet or Pill50 mcg per servingC
Centrum WomenCentrum · Tablet or Pill50 mcg per servingM
Mighty Multi-Vite!hank & brian's · Capsule100 mcg per servingC
Centrum Silver Adults 50+Centrum · Tablet or Pill45 mcg per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per servingM
Multivitamin and Mineral Formula without IronDr. Clark Research Association Dr. Clark Zentrum · Capsule15 mcg per servingM
Multi VitaminAxe & Sledge Supplements · Capsule75 mcg per servingS
Senior TabsGeri-Care · Tablet or Pill45 mcg per servingA
AnaviteGaspari Nutrition · Tablet or Pill4.0 mcg per servingM
Multi-Vitamin & Mineral Liquid Formula Natural Fruit FlavorLife's Fortune · Liquid50 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).