United States
Data
Supplements

Molybdenum in supplements · page 28

2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years600 mcg600 mcg——
9–13 years1,100 mcg1,100 mcg——
14–18 years1,700 mcg1,700 mcg1,700 mcg1,700 mcg
19+ years2,000 mcg2,000 mcg2,000 mcg2,000 mcg

Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).

Supplements with Molybdenum

2,995 shown · page 28 of 63

M
Multi-Vita-MaxxOrganixx · Capsule38 mcg per serving
M
Men's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule225 mcg per serving
W
Women's Living Green Liquid-Gel MultiIrwin Naturals · Softgel Capsule225 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill45 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill45 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill45 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill45 mcg per serving
C
Centrum Kids ChewablesCentrum · Tablet or Pill20 mcg per serving
C
Centrum Men's MultiCentrum · Tablet or Pill75 mcg per serving
C
Centrum Liquid Adults Citrus FlavorCentrum · Liquid25 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill45 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill45 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill45 mcg per serving
K
Kids Daily MultiMegaFood · Powder2.0 mcg per serving
C
Centrum AdultsCentrum · Tablet or Pill45 mcg per serving
C
Centrum Silver Adults 50+Centrum · Tablet or Pill45 mcg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill75 mcg per serving
C
Centrum Specialist Energy MultivitaminCentrum · Tablet or Pill75 mcg per serving
C
Centrum Men's MultiCentrum · Capsule45 mcg per serving
C
Centrum Women's MultiCentrum · Capsule45 mcg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill38 mcg per serving
C
Centrum Specialist Heart MultivitaminCentrum · Tablet or Pill38 mcg per serving
C
Centrum Chewables Adults Orange BurstCentrum · Tablet or Pill20 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill50 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill50 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill50 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill50 mcg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill30 mcg per serving
O
One Daily Iron FreeMegaFood · Tablet or Pill30 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill50 mcg per serving
C
Centrum WomenCentrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum MenCentrum · Tablet or Pill50 mcg per serving
C
Centrum MenCentrum · Tablet or Pill50 mcg per serving
C
Centrum MenCentrum · Tablet or Pill50 mcg per serving
B
Baby & Me2 Prenatal Multi MinisMegaFood · Tablet or Pill10 mcg per serving
C
Centrum MenCentrum · Tablet or Pill50 mcg per serving
C
Centrum MenCentrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per serving
C
Centrum Silver Men 50+Centrum · Tablet or Pill50 mcg per serving
K
Kids One Daily Multivitamin Soft Chews Grape FlavorMegaFood · Gummy or Jelly7.0 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).