Multi-Vitamin and Mineral (MVM)

Osteo-Guard

by Highland Laboratories · Capsule

Supplement facts from the label of Osteo-Guard by Highland Laboratories: Vitamin C 150 mg, Vitamin D3 2,000 IU, Vitamin K2 50 mcg, Thiamine 4.5 mg….

Serving size2 Capsule(s)
Servings per container20
Most servings a day on the label3
TypeMulti-Vitamin and Mineral (MVM)
Barcode768305708129
Label recordDSLD 79597 · entered 2017-10-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)150 mg250%2,000 mg · 23% at label max
Vitamin D3 (Cholecalciferol)2,000 IU500%100 mcg · 150% at label max ⚠
Vitamin K2 (Menaquinone, Menaquinone-7)50 mcg62%—
Thiamine (Thiamine Hydrochloride)4.5 mg300%—
Calcium (Calcium Hydroxyapatite)1,000 mg100%2,500 mg · 120% at label max ⚠
Magnesium (Magnesium Aspartate, Magnesium Oxide)400 mg100%350 mg · 343% at label max ⚠
Zinc (Zinc Citrate)10 mg66%40 mg · 75% at label max
Copper (Copper Gluconate)1.0 mg50%10,000 mcg · 30% at label max
Manganese (Manganese Citrate)5.0 mg250%11 mg · 136% at label max ⚠
Boron (Boron Citrate)3.0 mg—20 mg · 45% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free

Claim types: Nutrient · All Other

All Other Content: Also available in 180 count

All Other Content: Easy to swallow capsules

Formula re: Contains: With Microcrystalline hydroxyapatite & K2

Seals/Symbols: GMP Quality Assured Earth Friendly

All Other Content: % Daily Value

Formulation re: Does NOT Contain: No soy, salt, yeast, gluten, milk & egg products sugar, starch, or preservatives.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).