Multi-Vitamin and Mineral (MVM)

Multi Complete

by Nature Made · Softgel Capsule

Supplement facts from the label of Multi Complete by Nature Made: Calories 10 Calorie(s), Total Fat 1.0 Gram(s), Protein 1.0 Gram(s), Vitamin A 2,500 IU….

Serving size1 Softgel(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode031604040444
Label recordDSLD 209404 · entered 2019-11-21

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories10 Calorie(s)——
└ Calories from Fat10 Calorie(s)——
Total Fat1.0 Gram(s)2%—
Protein1.0 Gram(s)——
Vitamin A (Beta-Carotene)2,500 IU50%—
Vitamin C (Ascorbic Acid)60 mg100%2,000 mg · 3% at label max
Vitamin D3 (Cholecalciferol)1,000 IU250%100 mcg · 25% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)50 IU167%—
Vitamin K (Phytonadione)40 mcg50%—
Thiamine (Thiamine Mononitrate)1.5 mg100%—
Riboflavin1.7 mg100%—
Niacin (Niacinamide)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg100%100 mg · 2% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg100%—
Biotin30 mcg10%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Calcium (Calcium Carbonate)100 mg10%2,500 mg · 4% at label max
Iron (Ferrous Fumarate)18 mg100%45 mg · 40% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)40 mg10%350 mg · 11% at label max
Zinc (Zinc Oxide)15 mg100%40 mg · 38% at label max
Selenium (Selenium Yeast)20 mcg29%400 mcg · 5% at label max
Copper (Cupric Oxide)2.0 mg100%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)4.0 mg200%11 mg · 36% at label max
Chromium (Chromium Chloride)120 mcg100%—
Molybdenum (Sodium Molybdate)45 mcg60%2,000 mcg · 2% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Original formula

Formula re: Contains: 23 key nutrients for daily nutritional support

All Other Content: Clinically shown absorption

All Other Content: Enter code for wellness rewards points at www.NatureMade.com

All Other Content: Encapsulated and quality tested in the U.S.A.

FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).