Multi-Vitamin and Mineral (MVM)

Multi Vita Min

by Pure Synergy · Tablet or Pill

Supplement facts from the label of Multi Vita Min by Pure Synergy: Vitamin A 1,800 mcg RAE, Vitamin C 180 mg, Vitamin D3 40 mcg, Vitamin E 30 mg….

Serving size2 Tablet(s)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode852971004132
Label recordDSLD 246566 · entered 2021-04-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Carotenoids)1,800 mcg RAE200%—
Vitamin C180 mg200%2,000 mg · 9% at label max
Vitamin D3 (Cholecalciferol)40 mcg200%100 mcg · 40% at label max
Vitamin E (Tocopherol, Tocotrienols)30 mg200%1,000 mg · 3% at label max
Vitamin K1240 mcg200%—
Thiamine (Vitamin B1)2.4 mg200%—
Riboflavin (Vitamin B2)2.6 mg200%—
Niacin (Niacinamide)32 mg NE200%—
Vitamin B63.4 mg200%100 mg · 3% at label max
Folate800 mcg DFE200%—
└ Folic Acid480 mcg—1,000 mcg · 48% at label max
Vitamin B125.0 mcg200%—
Biotin60 mcg200%—
Pantothenic Acid10 mg200%—
Choline55 mg10%3,500 mg · 2% at label max
Iodine150 mcg100%1,100 mcg · 14% at label max
Zinc11 mg100%40 mg · 28% at label max
Selenium55 mcg100%400 mcg · 14% at label max
Copper0.90 mg100%10,000 mcg · 9% at label max
Manganese2.3 mg100%11 mg · 21% at label max
Chromium35 mcg100%—
Molybdenum45 mcg100%2,000 mcg · 2% at label max
Vitamin K2 (Menaquinone-7)20 mcg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Organic · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Daily essentials

Formula re: Contains: With all 13 essential vitamins and 7 core minerals to build your health foundation, our 2-a-day Multi-Vita-Min is made with wholesome organic vegetables and fruits. Activated with enzymes and probiotics for enhanced bioavailability, they're gentle on your stomach and deeply regenerative - just like food!

Suggested/Recommended/Usage/Directions: Suggested use: 2 tablets daily with or without food.

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Seals/Symbols: Oregon Tilth Certified Organic (OTCO)

Formulation re: Organic: (OTCO) Certified Organic by Oregon Tilth

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).