United States
Data
Supplements

Folate in supplements · page 88

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 88 of 142

P
Power Pak Acai BerryTrace Minerals Research · Powder20 mcg per serving
P
Power Pak Cherry LimeadeTrace Minerals Research · Powder20 mcg per serving
P
Power Pak Cherry LimeadeTrace Minerals Research · Powder20 mcg per serving
O
One Daily Women's Active Metabolism21st Century · Tablet or Pill400 mcg per serving
S
Sentry Heart21st Century · Tablet or Pill200 mcg per serving
S
Sentry Heart21st Century · Tablet or Pill200 mcg per serving
S
Sentry Senior Mens 50+21st Century · Tablet or Pill300 mcg per serving
S
Sentry SENIOR Womens 50+21st Century · Tablet or Pill400 mcg per serving
S
Sentry21st Century · Tablet or Pill400 mcg per serving
S
Sentry Senior Adults 50+21st Century · Tablet or Pill400 mcg per serving
S
Sentry21st Century · Tablet or Pill400 mcg per serving
S
Sentry Senior21st Century · Tablet or Pill400 mcg per serving
A
Adult Multivitamin Plus Extra C21st Century Vita Joy Gummies · Gummy or Jelly400 mcg per serving
A
Adult Multivitamin Plus Extra C21st Century Vita Joy Gummies · Gummy or Jelly400 mcg per serving
A
Adult Multivitamin Plus Extra D321st Century Vita Joy Gummies · Gummy or Jelly400 mcg per serving
A
Adult Multivitamin Plus Extra D321st Century Vita Joy Gummies · Gummy or Jelly400 mcg per serving
E
Estro Support21st Century · Tablet or Pill400 mcg per serving
S
Stress-XTrace Minerals Research · Tablet or Pill315 mcg per serving
S
Stress-XTrace Minerals Research · Tablet or Pill315 mcg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill400 mcg per serving
C
Complete Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill400 mcg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill400 mcg per serving
A
Adult Multivitamin GummiesRexall · Gummy or Jelly400 mcg per serving
T
Teen Multivitamin With Calcium & Vitamin D3Nature's Bounty · Gummy or Jelly200 mcg per serving
S
Super MultipleMason Natural · Capsule400 mcg per serving
M
More Than A Multiple With Cardio EssentialsAmerican Health · Tablet or Pill400 mcg per serving
P
Prenate MiniAvion Pharmaceuticals · Softgel Capsule1.0 mg per serving
S
Select-OBEverett Laboratories · Other (e.g. tea bag)1.0 mg per serving
M
Men's VitaCraves GummiesBayer One A Day · Gummy or Jelly400 mcg per serving
V
VitaCraves Gummies +Immunity SupportBayer One A Day · Gummy or Jelly400 mcg per serving
B
Blood Pressure SupportDr. Venessa's Formulas · Tablet or Pill800 mcg per serving
T
Thyroid BalanceDr. Venessa's Formulas · Capsule200 mcg per serving
O
One Daily EnergyRite Aid Pharmacy · Tablet or Pill400 mcg per serving
H
Hair, Skin & NailsRite Aid Pharmacy · Tablet or Pill200 mcg per serving
E
Extra Strength Menopause SupportRite Aid Pharmacy · Tablet or Pill400 mcg per serving
P
ProtoClear Natural Chocolate FlavorProtocol For Life Balance · Powder200 mcg per serving
H
Hair, Skin and NailsFamily Wellness · Tablet or Pill200 mcg per serving
C
Children's Complete Chewables Fruit FlavorFamily Wellness · Tablet or Pill200 mcg per serving
W
Women's Multi-VitaminBIOVEA · Tablet or Pill400 mcg per serving
P
Prenatal Multi with DHABIOVEA · Tablet or Pill800 mcg per serving
C
Children's Bronson BearsBronson Laboratories · Gummy or Jelly260 mcg per serving
T
Teen Bronson BearsBronson Laboratories · Gummy or Jelly390 mcg per serving
H
Hormone Balancing EssentialsGottfried Institute · Other (e.g. tea bag)500 mcg per serving
M
MediCleanse360 Health Solutions · Powder300 mcg per serving
A
Adult Bronson BearsBronson Laboratories · Gummy or Jelly520 mcg per serving
S
Synergy 3000 Multi-VitaminVitacost · Capsule800 mcg per serving
V
Viteyes Multivitamin AREDS CompanionVitamin Health · Other (e.g. tea bag)400 mcg per serving
P
Prenate StarAvion Pharmaceuticals · Tablet or Pill1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).