United States
Data
Supplements

Folate in supplements · page 89

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 89 of 142

T
TriAdvanceTrigen Laboratories · Tablet or Pill1.0 mg per serving
C
Complete-RF PrenatalTrigen Laboratories · Tablet or Pill1.0 mg per serving
S
StresilinTcentials · Tablet or Pill315 mcg per serving
B
Bariatric Advantage Complete Multi Formula Vanilla FlavorMetagenics · Tablet or Pill800 mcg per serving
E
EBOOST Energy Powder Natural Acai Pomegranate FlavorEBOOST · Powder400 mcg per serving
E
EBOOST Energy Powder OrangeEBOOST · Powder400 mcg per serving
E
EBOOST Energy Powder Pink LemonadeEBOOST · Powder400 mcg per serving
P
Pink 1,000 mg Vitamin C Pink LemonadeEmergen-C · Powder100 mcg per serving
S
SentryLeader · Other (e.g. tea bag)400 mcg per serving
M
Magnum-75 Multi-Vitamin FormulaWindmill · Tablet or Pill400 mcg per serving
A
Alive! Once Daily Men's 50+Nature's Way · Tablet or Pill800 mcg per serving
V
Vitamins 4 HairIndiana Botanic Gardens · Tablet or Pill800 mcg per serving
B
BerryLicious Super Multi Sweet BerryIrwin Kids · Other (e.g. tea bag)400 mcg per serving
W
Women 50+ Multivitamin TabletsMember's Mark · Tablet or Pill400 mcg per serving
M
Men 50+ Multivitamin TabletsMember's Mark · Tablet or Pill300 mcg per serving
A
Adults 50+ Multivitamin TabletsMember's Mark · Tablet or Pill400 mcg per serving
M
Multi RXIronMagLabs · Tablet or Pill400 mcg per serving
W
Women Over 40Innate Response Formulas · Tablet or Pill400 mcg per serving
L
Lineaslim 7 Nutrient ConcentrateApax USA · Liquid0.00 NP per serving
H
Hyper Shock Rage Atomic GrapeMYOGENIX · Powder500 mcg per serving
H
Hyper Shock Rage Blue RaspberryMYOGENIX · Powder500 mcg per serving
H
Hyper Shock Rage Cherry BombMYOGENIX · Powder500 mcg per serving
H
Hyper Shock Rage Electric OrangeMYOGENIX · Powder500 mcg per serving
H
Hyper Shock Rage Furious Fruit PunchMYOGENIX · Powder500 mcg per serving
H
Hyper Shock Tropical ThunderMYOGENIX · Powder500 mcg per serving
M
Muscle Infusion Chocolate Banana CrunchNutrex Research · Powder52 mcg per serving
A
AfterShock Orange AvalancheMYOGENIX · Powder800 mcg per serving
M
Muscle Infusion ChocolateNutrex Research · Powder52 mcg per serving
M
Muscle Infusion ChocolateNutrex Research · Powder52 mcg per serving
M
Muscle Infusion Chocolate Banana CrunchNutrex Research · Powder52 mcg per serving
M
Muscle Infusion Chocolate Peanut Butter CrunchNutrex Research · Powder52 mcg per serving
M
Muscle Infusion Chocolate Peanut Butter CrunchNutrex Research · Powder52 mcg per serving
M
Muscle Infusion VanillaNutrex Research · Powder52 mcg per serving
M
Muscle Infusion VanillaNutrex Research · Powder52 mcg per serving
A
AfterShock Orange AvalancheMYOGENIX · Powder800 mcg per serving
A
AfterShock Fruit PunchMYOGENIX · Powder800 mcg per serving
A
AfterShock Wild Berry BlastMYOGENIX · Powder800 mcg per serving
A
AfterShock Wild Berry BlastMYOGENIX · Powder800 mcg per serving
A
AfterShock Tropical TyphoonMYOGENIX · Powder800 mcg per serving
A
AfterShock Shockolate MilkMYOGENIX · Powder800 mcg per serving
A
AfterShock Fruit PunchMYOGENIX · Powder800 mcg per serving
A
AfterShock Pina ColadaMYOGENIX · Powder800 mcg per serving
M
MYOVITEMYOGENIX · Other (e.g. tea bag)800 mcg per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder120 mcg per serving
S
Skinny Gut Ultimate Shake Natural Chocolate FlavorRenew Life · Powder120 mcg per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder120 mcg per serving
S
Skinny Gut Ultimate Shake Natural Chocolate FlavorRenew Life · Powder120 mcg per serving
M
Multi-Day Plus IronNature's Bounty · Tablet or Pill400 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).