United States
Data
Supplements

Folate in supplements · page 87

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 87 of 142

L
Lean Body Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
L
Lean Body For Her Delicious Soft Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
L
Lean Body For Her Delicious Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
L
Lean Body For Her Delicious Soft Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
L
Lean Body For Her Delicious Soft Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
L
Lean Body For Her Delicious Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
L
Lean Body For Her Delicious Soft Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per serving
P
Pro Gainer High Protein Gainer Stawberry CreamON Optimum Nutrition · Powder0.00 NP per serving
D
Dinochews Children's ChewableHigher Nature · Tablet or Pill15 mcg per serving
I
I-Caps Vision HealthAlcon · Softgel Capsule240 mcg per serving
A
Amazing Meal Cafe MochaAmazing Grass · Powder20 mcg per serving
D
Daily MultivitaminAbout Time · Capsule400 mcg per serving
A
Advanced Nutrition ComplexHigher Nature · Tablet or Pill130 mcg per serving
A
Advanced Nutrition ComplexHigher Nature · Tablet or Pill130 mcg per serving
D
Dinochews Children's ChewableHigher Nature · Tablet or Pill15 mcg per serving
N
N.O.-Xplode WatermelonBSN · Powder200 mcg per serving
T
True Food B ComplexHigher Nature · Tablet or Pill200 mcg per serving
N
N.O.-Xplode Green AppleBSN · Powder200 mcg per serving
V
Vital VitsHigher Nature Kids · Tablet or Pill200 mcg per serving
L
Liver SupportHigher Nature · Tablet or Pill200 mcg per serving
A
Advanced Nutrition ComplexHigher Nature · Tablet or Pill65 mcg per serving
P
Platinum Multi VitaminMuscleTech Essential Series · Other (e.g. tea bag)300 mcg per serving
T
True Food Supernutrition PlusHigher Nature · Tablet or Pill67 mcg per serving
C
Children's Multi-Vitamins Natural Grape FlavorRx Vitamin For Children · Tablet or Pill10 mcg per serving
B
B-CompleteMontiff · Capsule200 mcg per serving
O
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder200 mcg per serving
T
True Food Supernutrition PlusHigher Nature · Tablet or Pill67 mcg per serving
M
Multi Vit Shots Natural Cherry Cola FlavorHigher Nature · Liquid200 mcg per serving
U
Up Your Mass StrawberryMHP Maximum Human Performance · Powder240 mcg per serving
N
Nature's Lab Fit Complete Delightful Vanilla FlavorDrVita Labs · Powder400 mcg per serving
N
Nature's Lab Fit Complete Luxurious Chocolate FlavorDrVita Labs · Powder400 mcg per serving
H
Her Whey Chocolate EclairNLA for Her · Powder200 mcg per serving
M
Multi-Vitamin/Mineral TabletsGesticare · Tablet or Pill1.0 mg per serving
C
CitraNatal RxMission Pharmacal CitraNatal · Tablet or Pill1.0 mg per serving
M
Multivitamin/MultimineralBocaGreenMD · Tablet or Pill1.0 mg per serving
P
Prena1 With QuatrefolicBocaGreenMD · Softgel Capsule1.0 mg per serving
P
Power Pak Concord GrapeTrace Minerals Research · Powder20 mcg per serving
P
Power Pak Lemon LimeTrace Minerals Research · Powder20 mcg per serving
P
Power Pak Lemon LimeTrace Minerals Research · Powder20 mcg per serving
P
Power Pak Mixed BerryTrace Minerals Research · Powder20 mcg per serving
P
Power Pak RaspberryTrace Minerals Research · Powder20 mcg per serving
E
Electro-Vita-Min Daily 5Trace Minerals Research · Tablet or Pill400 mcg per serving
E
Electro-Vita-Min Daily 5Trace Minerals Research · Tablet or Pill400 mcg per serving
C
Clean Pre Workout Raspberry Lemonade FlavorTrace Minerals Research · Powder100 mcg per serving
M
Multi Gummies plus Extra D321st Century Zoo Friends · Gummy or Jelly260 mcg per serving
A
Adult Multivitamin plus Extra C21st Century VitaJoy Gummies · Gummy or Jelly400 mcg per serving
A
Adult Multivitamin plus Extra C21st Century VitaJoy Gummies · Gummy or Jelly400 mcg per serving
A
Adult Multivitamin plus Extra D321st Century VitaJoy Gummies · Gummy or Jelly400 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).