Supplements
Folate in supplements · page 86
6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 400 mcg | 400 mcg |
| 9–13 years | 600 mcg | 600 mcg |
| 14–18 years | 800 mcg | 800 mcg |
| 19+ years | 1,000 mcg | 1,000 mcg |
Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).
Supplements with Folate
6,782 shown · page 86 of 142
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Chewable Little Animals Multivitamins Fruity FlavorsMason Natural · Tablet or Pill500 mcg DFE per servingK
Kidney Caretnvitamins · Capsule100 mcg per servingA
AlertHigher Nature · Capsule120 mcg per servingR
RemedientLevins Pharma · Capsule1,667 mcg DFE per servingS
Swift Energy Pineapple PunchOLLY · Gummy or Jelly67 mcg DFE per servingL
Liquid Complete B Advanced FormulaCalifornia Academy of Health · Liquid400 mcg per servingT
Tri-B-100 Timed Release FormulaDouglas Laboratories · Tablet or Pill667 mcg DFE per servingM
Metabolic Management PackDouglas Laboratories · Other (e.g. tea bag)167 mcg DFE per servingB
B-Complex 50Viva Vitamins · Tablet or Pill400 mcg per servingB
B-Complex 100Viva Vitamins · Tablet or Pill800 mcg per servingP
ProFlo Prostate Health ComplexUrinozinc · Other (e.g. tea bag)133 mcg per servingO
One Daily EssentialRite Aid Pharmacy · Tablet or Pill667 mcg DFE per servingM
Multivitamin with Fluoride Chewable Tablets 0.5 mg Grape FlavorPharmaPure RX · Tablet or Pill300 mcg per servingM
Multivitamin with Fluoride Chewable Tablets 0.25 mg Grape FlavorPharmaPure RX · Tablet or Pill300 mcg per servingA
Advanced Blood Pressure SupportUltaLife · Capsule100 mcg per servingT
Taron-Prex Prenatal with DHATrigen Laboratories · Softgel Capsule2,000 mcg DFE per servingP
Premium Liquid B-ComplexTropical Oasis · Liquid400 mcg per serving
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Carb Watchers Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingC
Carb Watchers Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body For Her Food Based Multi-VitaminLabrada Nutrition · Capsule800 mcg per servingL
Lean Body For Her Food Based Multi-VitaminLabrada Nutrition · Capsule800 mcg per servingL
Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Vanilla Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Chocolate Ice Cream FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Chocolate Peanut Butter FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Cinnamon Bun FlavorLabrada Nutrition · Powder0.00 NP per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).