Vitamin B Complex 350 mg
by Universal Nutrition / Universal Naturals · Tablet or Pill
Supplement facts from the label of Vitamin B Complex 350 mg by Universal Nutrition / Universal Naturals: Thiamine 50 mg, Riboflavin 50 mg, Niacin 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate) | 50 mg | 3,333% | — |
| Riboflavin | 50 mg | 2,941% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mg | 833% | — |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid | 50 mg | 500% | — |
| Choline (Choline Bitartrate) | 50 mg | — | 3,500 mg · 1% at label max |
| Para-Aminobenzoic Acid | 50 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Precautions re: All Other: Do not take this if you have or are at risk for any medical condition or disease.
Precautions re: Pregnant or Nursing or Prescription Medications: Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements.
Precautions re: All Other: Immediately discontinue use if any side effects occur. California Residents Proposition 65 Warning: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Athletes should consult with their sanctioning authority before use. Do not exceed recommended dose.
FDA Disclaimer Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).