Raw Iron
by Garden of Life Vitamin Code · Capsule
Supplement facts from the label of Raw Iron by Garden of Life Vitamin Code: Vitamin C 25 mg, Folate 400 mcg DFE, Vitamin B12 500 mcg, Iron 22 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Saccharomyces cerevisiae) | 25 mg | 28% | 2,000 mg · 1% at label max |
| Folate (Saccharomyces cerevisiae) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Iron (Brown Rice Chelate) | 22 mg | 122% | 45 mg · 49% at label max |
| Raw Organic Fruit & Vegetable Blend | 310 mg | — | — |
| └ Apple | 0.00 NP | — | — |
| └ Beet | 0.00 NP | — | — |
| └ Broccoli (Broccoli, Broccoli) | 0.00 NP | — | — |
| └ Carrot | 0.00 NP | — | — |
| └ Spinach | 0.00 NP | — | — |
| └ Tomato | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| └ Blackberry | 0.00 NP | — | — |
| └ Green Bell Pepper | 0.00 NP | — | — |
| └ Brussels Sprout | 0.00 NP | — | — |
| └ Blueberry | 0.00 NP | — | — |
| └ Ginger | 0.00 NP | — | — |
| └ Garlic | 0.00 NP | — | — |
| └ Green Onion | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Cauliflower (Cauliflower, Cauliflower) | 0.00 NP | — | — |
| └ Red Cabbage | 0.00 NP | — | — |
| └ Kale | 0.00 NP | — | — |
| └ Cucumber | 0.00 NP | — | — |
| └ Celery | 0.00 NP | — | — |
| └ Asparagus (Asparagus, Asparagus) | 0.00 NP | — | — |
| Raw Probiotic & Enzyme Blend | 60 mg | — | — |
| └ Lipase | 0.00 NP | — | — |
| └ Protease | 0.00 NP | — | — |
| └ Aspergillopepsin | 0.00 NP | — | — |
| └ Beta-Glucanase | 0.00 NP | — | — |
| └ Cellulase | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| └ Phytase | 0.00 NP | — | — |
| └ Lactase | 0.00 NP | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Peptidase | 0.00 NP | — | — |
| └ Pectinase | 0.00 NP | — | — |
| └ Hemicellulase | 0.00 NP | — | — |
| └ Xylanase | 0.00 NP | — | — |
| └ Lactobacillus (Lactobacillus bulgaricus, Lactobacillus plantarum) | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: 22mg Gentle, whole food iron Vitamins C, B12 & Folate
Formulation re: Other: Non-Constipating Promote iron absorption
Seals/Symbols: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Star-K (Kosher) Certified Vegan Vegan.org
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Formula re: Kosher: Star-K (Kosher)
Formulation re: Does NOT Contain: What Raw Means No high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets. Non-GMO Verified Independent, third party verification. Certified Gluten-free by NSF
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).