United States
Data
Supplements

Folate in supplements · page 102

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 102 of 142

O
Omega Complete For MenBronson Laboratories · Tablet or Pill400 mcg per serving
C
Complete 50+ Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill400 mcg per serving
S
Spectravite Ultra Men's Health SeniorCVS Pharmacy · Tablet or Pill400 mcg per serving
D
Daily Multiple Plus IronCVS Pharmacy · Tablet or Pill400 mcg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill200 mcg per serving
C
Children's Multivitamin CompleteEquate · Tablet or Pill200 mcg per serving
C
Complete MultivitaminEquate · Tablet or Pill400 mcg per serving
D
Daily Multiple For WomenCVS Pharmacy · Tablet or Pill400 mcg per serving
S
Sugar Free Children's chewableKirkland Signature · Tablet or Pill200 mcg per serving
O
One Daily Women's 50+Equate · Tablet or Pill400 mcg per serving
C
Complete Ultra Women's Health Women Age 50+Equate · Tablet or Pill400 mcg per serving
D
Daily Multiple For MenCVS Pharmacy · Tablet or Pill400 mcg per serving
D
Daily Multiple Essential NutrientsCVS Pharmacy · Tablet or Pill400 mcg per serving
S
Spectravite Ultra Men's HealthCVS Pharmacy · Tablet or Pill200 mcg per serving
F
Formula 100Puritan's Pride · Tablet or Pill400 mcg per serving
M
Mutli-Day MultivitaminNatural Wealth · Tablet or Pill400 mcg per serving
G
Gummy DinosCVS Pharmacy · Gummy or Jelly100 mcg per serving
G
Gummy SwirlsCVS Pharmacy · Gummy or Jelly240 mcg per serving
I
I-Caps MVAlcon · Tablet or Pill200 mcg per serving
C
Centrum Kids ChewablesCentrum · Tablet or Pill400 mcg per serving
M
Monster Mass ChocolateCytoSport · Powder0.00 Not Present per serving
C
CertaVite With AntioxidantsMajor · Tablet or Pill400 mcg per serving
M
Multi-Vitamin Stress FormulaRexall · Other (e.g. tea bag)400 mcg per serving
A
Advanced Sun ViteRexall Sundown Naturalist · Tablet or Pill400 mcg per serving
C
Complete Men's HealthKroger · Tablet or Pill200 mcg per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill400 mcg per serving
M
Marvel Heroes GummiesRexall Sundown · Gummy or Jelly200 mcg per serving
C
Children's GummiesDG health · Gummy or Jelly200 mcg per serving
C
Century Ultimate Men's Senior FormulaSafeway Care · Tablet or Pill300 mcg per serving
M
Men's Health Formula One DailyDG Health · Other (e.g. tea bag)400 mcg per serving
A
Adult Formula Complete 50+DG Health · Other (e.g. tea bag)400 mcg per serving
H
Hair, Skin & Nails Plus Biotin 1000 mcgSpring Valley · Other (e.g. tea bag)200 mcg per serving
D
Daily Pak Maximum Multivitamin with Asian Ginseng ExtractSpring Valley · Other (e.g. tea bag)900 mcg per serving
P
Prenatal Vitamin & Mineral FormulaNatural Wealth · Tablet or Pill800 mcg per serving
S
Safari-Land Fun Children's Multi Vitamin Plus Extra CBasic Vitamins · Tablet or Pill150 mcg per serving
V
Vol-PlusTrigen Laboratories · Tablet or Pill1.0 mg per serving
P
Prenatal EssentialsWhole Foods · Tablet or Pill800 mcg per serving
P
Prenatal Multi365 Everyday Value · Tablet or Pill800 mcg per serving
D
Disney Princess Complete MultiVitaminNatureSmart · Tablet or Pill400 mcg per serving
D
Disney Fairies Gummies MultiVitaminNatureSmart · Gummy or Jelly200 mcg per serving
C
Chewable Multi-Vitamin Natural Strawberry FlavorWhole Foods Kids Essentials · Tablet or Pill10 mcg per serving
T
Tandem PlusUS Pharmaceutical Corporation · Capsule1,000 mcg per serving
M
Mega Vita-MinVitamin World · Unknown400 mcg per serving
W
Women's Exclusive Formula Daily MultiPuritan's Pride Premium · Unknown400 mcg per serving
C
Children's Chewable VitaminsTrader Joe's · Tablet or Pill200 mcg per serving
W
Women's Once Daily Multivitamin & MineralTrader Joe's · Tablet or Pill800 mcg per serving
A
Active 50+ Once Daily Multivitamin & Mineral Plus Probiotics (Digestive Support)Trader Joe's · Tablet or Pill800 mcg per serving
M
Multi Vitamins & Minerals With Lycopene 300 mcgBerkley & Jensen · Tablet or Pill400 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).