United States
Data
Supplements

Folate in supplements · page 101

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 101 of 142

F
Fun PlayKidzPlay · Liquid400 mcg per serving
V
VitaFem PlusSimplyBest · Tablet or Pill200 mcg per serving
V
VitaMen PlusSimplyBest · Tablet or Pill200 mcg per serving
B
BioNutrient ComplexEnergetix · Capsule200 mcg per serving
M
Metabolic MatrixEnergetix · Liquid80 mcg per serving
K
Kids Mighty Vites Tropical Punch FlavorDaVinci Laboratories Of Vermont · Tablet or Pill400 mcg per serving
M
MultirightFarr Laboratories · Tablet or Pill400 mcg per serving
O
Omni Jr.DaVinci Laboratories Of Vermont · Unknown50 mcg per serving
O
OsteoActivDaVinci Laboratories Of Vermont · Capsule400 mcg per serving
U
Ultimate Vegetarian MultiVitamer Laboratories · Tablet or Pill400 mcg per serving
H
High Potency Multi PackVitamer Laboratories · Other (e.g. tea bag)800 mcg per serving
S
Spectra Without Copper And IronDaVinci Laboratories Of Vermont · Tablet or Pill200 mcg per serving
C
ChildEssenceIntegrative Therapeutics · Capsule400 mcg per serving
C
Clinical Nutrients for Male TeensIntegrative Therapeutics · Tablet or Pill800 mcg per serving
C
Clinical Nutrients for Female TeensIntegrative Therapeutics · Tablet or Pill800 mcg per serving
D
Derma Care With Proprietary Omega BlendIntegrative Therapeutics · Softgel Capsule100 mcg per serving
B
Baby & Me Trimester I & IIInnate Response Formulas · Tablet or Pill800 mcg per serving
T
Tyler Multiplex-1 With IronIntegrative Therapeutics · Capsule400 mcg per serving
T
Tyler Multiplex-1 Without IronIntegrative Therapeutics · Capsule400 mcg per serving
B
Baby & Me Trimester III & PostInnate Response Formulas · Tablet or Pill800 mcg per serving
F
Food Multi II Without Copper, Iodine, Iron & KInnate Response Formulas · Tablet or Pill400 mcg per serving
T
Tyler NutriVitamin Enzyme Complex With IronIntegrative Therapeutics · Capsule200 mcg per serving
F
Food Multi IVInnate Response Formulas · Tablet or Pill400 mcg per serving
T
Tyler PrenatalIntegrative Therapeutics · Capsule800 mcg per serving
M
Maxxum 1Karuna · Tablet or Pill800 mcg per serving
M
Maxxum 2Karuna · Capsule800 mcg per serving
M
Maximum FoodInnate Response Formulas · Tablet or Pill400 mcg per serving
M
Men Over 40 Without IronInnate Response Formulas · Tablet or Pill400 mcg per serving
M
Men Over 40 Iron FreeInnate Response Formulas · Tablet or Pill200 mcg per serving
N
NF Formulas Spectrum 2C With IronIntegrative Therapeutics · Capsule200 mcg per serving
S
Stress EssentialIntegrative Therapeutics · Capsule75 mcg per serving
V
Vitaline Total Formula 2Integrative Therapeutics · Tablet or Pill400 mcg per serving
S
Skin, Hair & NailsInnate Response Formulas · Tablet or Pill200 mcg per serving
K
Kid's MultiInnate Response Formulas · Tablet or Pill133 mcg per serving
M
Men's MultiInnate Response Formulas · Tablet or Pill400 mcg per serving
M
Men's Multi Iron FreeInnate Response Formulas · Tablet or Pill400 mcg per serving
O
One DailyInnate Response Formulas · Tablet or Pill400 mcg per serving
O
One DailyInnate Response Formulas · Tablet or Pill400 mcg per serving
O
One Daily without IronInnate Response Formulas · Tablet or Pill400 mcg per serving
O
One Daily without IronInnate Response Formulas · Tablet or Pill400 mcg per serving
O
Opti-50 PlusIVL Institute For Vibrant Living · Powder400 mcg per serving
O
OptiMune Citrus FlavorIVL Institute For Vibrant Living · Other (e.g. tea bag)100 mcg per serving
N
Nutritional Packets For Men Yellow TabletBronson Laboratories · Tablet or Pill200 mcg per serving
O
OralNaturally Clear · Capsule133 mcg per serving
P
Performance Edge For MenBronson Laboratories · Capsule402 mg per serving
C
Chewable Prenatal TabletsBronson Laboratories · Tablet or Pill400 mcg per serving
A
All Insurance Vitamin PowderBronson Laboratories · Powder200 mcg per serving
O
Osteo CalmNatural Vitality · Liquid200 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).