United States
Data
Supplements

Folate in supplements · page 100

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 100 of 142

C
Children's Gummy Multivitaminup&up · Gummy or Jelly140 mcg per serving
C
Complete Multi Regular Strength - Timed ReleaseViva Vitamins · Tablet or Pill200 mcg per serving
C
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill600 mcg per serving
V
VegiSource MultivitaminViva Vitamins · Tablet or Pill400 mcg per serving
M
Menopause Supportup&up · Tablet or Pill400 mcg per serving
T
The New AntiOx Cysteine FreeAllergy Research Group · Capsule100 mcg per serving
M
Multivitamin Men's 50+ Advancedup&up · Tablet or Pill400 mcg per serving
F
Focus Complex With Neuro-PSVitamin World · Unknown400 mcg per serving
S
Soy Protein Isolate Powder UnflavoredVitamin World · Powder0.00 NP per serving
G
Green Source Multivitamin & MineralsVitamin World · Unknown400 mcg per serving
P
Premium Soy Protein Isolate Powder VanillaVitamin World · Powder118 mcg per serving
A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)400 mcg per serving
P
Pre-Natural ComplexVitamin World · Other (e.g. tea bag)800 mcg per serving
M
Mega Vita Min For SeniorsVitamin World · Unknown400 mcg per serving
M
Mega Vita Gel Iron FreeVitamin World · Softgel Capsule400 mcg per serving
B
Brewer's Yeast PowderVitamin World · Powder41 mcg per serving
F
Fantastic Kid's Gummies MultivitaminVitamin World · Gummy or Jelly200 mcg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)400 mcg per serving
D
DetoxiCleanseBioclinic Naturals · Powder200 mcg per serving
R
RestorXBioclinic Naturals · Powder250 mcg per serving
B
BioFoundation-GBioclinic Naturals · Tablet or Pill500 mcg per serving
H
Hair - Skin - NailsVitamin World · Other (e.g. tea bag)200 mcg per serving
S
Spiru-Pro Soy Protein Drink With Spirulina Natural ChocolateVitamin World · Powder420 mcg per serving
S
Spiru-Tein High Protein Energy Meal Raspberry RoyaleNature's Plus · Powder400 mcg per serving
A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)400 mcg per serving
U
Ultra Woman Iron Free MultiVitamin World · Other (e.g. tea bag)400 mcg per serving
U
Ultra Man Max Daily MultiVitamin World · Other (e.g. tea bag)400 mcg per serving
G
Green Source Multi Vitamins & MineralsVitamin World · Other (e.g. tea bag)400 mcg per serving
E
Elite Fusion 7 Milk ChocolateDymatize Nutrition · Powder0.00 NP per serving
U
Ultra Man Max Daily MultiVitamin World · Other (e.g. tea bag)400 mcg per serving
M
Mega Vita-Min Adult Chewable Pineapple FlavoredVitamin World · Other (e.g. tea bag)400 mcg per serving
S
Super Mass Gainer ChocolateBody Fortress · Powder0.00 NP per serving
M
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 NP per serving
C
Complete Liquid NutritionOrigin Of life · Liquid400 mcg per serving
M
Muscle XGF Rich Chocolate CreamAST Sports Science · Powder0.00 NP per serving
M
Muscle & Weight Gainer ChocolatePrecision Engineered · Powder0.00 NP per serving
M
MultiAyush Herbs · Capsule1,600 mcg per serving
G
Gt ThymusSystemic Formulas Bio Function · Capsule120 mcg per serving
M
Muscle XGF Vanilla Ice CreamAST Sports Science · Powder0.00 NP per serving
V
Visualex GoldSimply Best · Tablet or Pill200 mcg per serving
M
MLTI LQ Mulit-Vitamin & MineralSystemic Formulas Bio Nutriment · Liquid800 mcg per serving
F
Fifty Plus FormulaSimply Supplements · Tablet or Pill200 mcg per serving
A
AZV Multi VitaminSystemic Formulas Bio Nutriment · Capsule1,200 mcg per serving
A
Accell TherapeuticSystemic Formulas · Powder300 mcg per serving
D
Daily BestDaVinci Laboratories Of Vermont · Tablet or Pill400 mcg per serving
M
MoRS LQ Methylation DonorSystemic Formulas · Liquid0.00 NP per serving
E
Epic LQ Metabolic NO-ONOO Micro AntioxidantSystemic Formulas · Liquid0.00 NP per serving
E
Epic Metabolic NO-ONOO Micro AntioxidantSystemic Formulas · Capsule400 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).