United States
Data
Ingredient

Ham · page 3

Ham appears in the ingredient lists of 838 products sold in the United States.

838products with a complete record
7%rated A or B on Nutri-Score
2.0 gsugars per 100 g (median)
1.9 gsalt per 100 g (median)

More specific ingredients

Cooked ham51Smoked ham with natural juices20

Nutri-Score

How rated products spread
A 4%B 4%C 21%D 50%E 21%

741 rated products

Median values

Per 100 g, across all 838 products
Calories188 kcal
Sugars2.0 g
Saturated fat3.1 g
Salt1.9 g

Categories

Most represented

Products

838 products, most viewed first · page 3 of 18.

C
Country sausage skinless links, country1 scanE
Black Forest Ham, Smithfield
Black Forest HamSmithfield1 scan
Boneless cooked ham, Celebrity
Boneless cooked hamCelebrity · 340 g1 scan
Classic Crust Four Meat Pizza, Red Baron
Classic Crust Four Meat PizzaRed Baron1 scanD
Pepperoni & Ham With Natural Juices, Sfc Global Supply Chain Inc.
Pepperoni & Ham With Natural JuicesSfc Global Supply Chain Inc.1 scanD
MEAT-TRIO® PIZZA, RED BARON
MEAT-TRIO® PIZZARED BARON1 scanD
T
Tennessee Pride hot country sausageOdom's1 scan
Raw Stuffed Chicken Breasts With Rib Meat, Barber foods
Raw Stuffed Chicken Breasts With Rib MeatBarber foods · 36 oz1 scanB
Honey ham snack sticks, Klement Sausage Co. Inc.
Honey ham snack sticksKlement Sausage Co. Inc. · 24 oz1 scan
H
Ham, CookedBristol · 454g1 scanD
H
Honey ham shaved slices, lean, honey1 scanD
Mother of Meat! Italian Sausage, Pepperoni, Ham & Bacon Pizza, Screamin' Sicilian Pizza Co.
Mother of Meat! Italian Sausage, Pepperoni, Ham & Bacon PizzaScreamin' Sicilian Pizza Co.1 scanD
Honey Ham, Buddig
Honey HamBuddig1 scanE
Buddig, Buddig
BuddigBuddig · 2 oz1 scanD
H
Honey ham with natural juicesBuddig1 scanE
Buddig Black Forest Ham Mega, Budding
Buddig Black Forest Ham MegaBudding · 22 oz1 scanD
Premium Deli Honey Ham, Buddig
Premium Deli Honey HamBuddig1 scanD
P
Premium Deli Black Forest HamCarl Buddig & Company1 scanD
Honey Ham, Great Value
Honey HamGreat Value · 255 g1 scanC
Thin Sliced Smoked Ham, Great Value
Thin Sliced Smoked HamGreat Value · 9 oz1 scanD
Thin Sliced Smoked Ham, Black Forest
Thin Sliced Smoked HamBlack Forest1 scanD
U
Uncured maple smoked ham1 scanC
Uncured honey ham, Good & Gather
Uncured honey hamGood & Gather1 scanC
Extra Lean Ham, Kirkland Signature
Extra Lean HamKirkland Signature · 24 oz1 scanD
Cooked Ham, Black Bear
Cooked HamBlack Bear1 scanC
Ham & cheese omelet, Atkins low carb living
Ham & cheese omeletAtkins low carb living1 scanD
Marketside chef salad with turkey and ham, Marketside
Marketside chef salad with turkey and hamMarketside1 scanC
Mild trio
Mild trio · 6 oz1 scanE
Chef Salad, Fresh Seasons Kitchen
Chef SaladFresh Seasons Kitchen · 8.55 oz1 scanC
M
Mini hye roller ham & turkey tray1 scanC
PROSCIUTTO ITALIANO, ROSSETTI AUTHENTIC DELI MEATS
PROSCIUTTO ITALIANOROSSETTI AUTHENTIC DELI MEATS · 14 oz1 scan
Cordon Blue filled with blend cheese & cooked ham, Meijer
Cordon Blue filled with blend cheese & cooked hamMeijer · 30 oz1 scanD
S
Signature half club sandwichSignature1 scanC
Prosciutto, Auchan
ProsciuttoAuchan · 0.1 kg1 scanE
Jambon cuit supérieur, Franprix
Jambon cuit supérieurFranprix · 120 g1 scanC
Westfälischer Linsen-Eintopf mit Essig, Erasco
Westfälischer Linsen-Eintopf mit EssigErasco · 400g1 scanB
Ham & Cheese Tortelloni, Chef Select
Ham & Cheese TortelloniChef Select · 250 g1 scanC
Black Forest Ham, Aldi
Black Forest HamAldi · 8 oz1 scanC
Black Forest Ham, Simply Nature
Black Forest HamSimply Nature · 6 oz1 scanA
Biscuit ham slices, Kroger
Biscuit ham slicesKroger · 12 oz1 scanD
Pepper, Uncured Ham & Cheddar Omelet Breakfast Bites, Whole & Simple
Pepper, Uncured Ham & Cheddar Omelet Breakfast BitesWhole & Simple1 scan
Premium Hickory Smoked Ham Water Added, Lunch Mate
Premium Hickory Smoked Ham Water AddedLunch Mate · 16 oz1 scanD
Premium Honey Smoked Ham, Lunch Mate
Premium Honey Smoked HamLunch Mate1 scan
Premium Black Forest Ham, Lunch Mate
Premium Black Forest HamLunch Mate · 16 oz1 scan
Premium cooked ham water added, Brookdale
Premium cooked ham water addedBrookdale · 16oz 454g1 scanD
Deli sliced honey ham, Aldi
Deli sliced honey hamAldi · 8 oz1 scanD
G
Gumbo sauceC
B
Black Forest Ham & Provolone Half SubFresh Foods Market · 248 gB

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).