Category
Hams
139 products in “Hams” sold in the United States have a complete record. Per 100 g, the median is 1.8 g of sugars and 2.3 g of salt.
139products with a complete record
5%rated A or B on Nutri-Score
1.8 gsugars per 100 g (median)
2.3 gsalt per 100 g (median)
Subcategories
1 subcategory, from the most products to the fewest.
Nutri-Score
How rated products spread
A 4%B 1%C 21%D 57%E 17%
131 rated products
Median values
Per 100 g, across all 139 products
| Calories | 115 kcal |
| Sugars | 1.8 g |
| Saturated fat | 0.91 g |
| Salt | 2.3 g |
Brands
Most represented
Products
139 products, most viewed first · page 1 of 3.
































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Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).