Ingredient
Ham · page 9
Ham appears in the ingredient lists of 838 products sold in the United States.
838products with a complete record
7%rated A or B on Nutri-Score
2.0 gsugars per 100 g (median)
1.9 gsalt per 100 g (median)
More specific ingredients
Nutri-Score
How rated products spread
A 4%B 4%C 21%D 50%E 21%
741 rated products
Median values
Per 100 g, across all 838 products
| Calories | 188 kcal |
| Sugars | 2.0 g |
| Saturated fat | 3.1 g |
| Salt | 1.9 g |
Categories
Most represented
- Prepared meats221
- Sandwiches145
- Frozen foods44
- Pizzas32
- Hams31
- Canned meats30
- Sausages24
- Meals20
Products
838 products, most viewed first · page 9 of 18.
O
Oscar Mayer, Premium Shaved Smoked HamOscar mayer · 2 ONZDO
Oscar Mayer, Water Added Ham, Honey, HoneyOscar mayer · 3 SLICESDO
Oscar Mayer, Smoked HamOscar mayer · 3 SLICESDC
Cooked hamDH
Honey ham, honeyDO
Oscar Mayer, Portable Protein PackOscar mayer · 2 ONZEO
Oscar Mayer, Ham & Swiss LoafOscar mayer · 1 SLICE
H
HAMDW
Water Added Smoked HamOscar mayer · 1 SLICEC
B
Black Forest Chopped HamOscar mayer · 1 SLICEDD
Deli fresh hamDL
Lunch Combinations, Ham & Cheddar With CrackersLunchablesD
Delifresh Ham, Hot 'N' SpicyOscar mayer · 2 ONZDC
Chopped Ham, SmokeOscar mayer · 1 SLICED
N
Natural honey uncured hamD

U
Uncured Ham & Cheddar With Crackers & Vanilla Creme Cookies Lunch Combinations, Uncured Ham & CheddarLunchables · 1 PACKAGEE

T
Turkey club ciabattaDH
Ham & swiss on sweet dark breadDH
Ham & provolone baguetteDI
Italian - style deli wrap with ham, pepperoni & salamiES
Smoked ham cheddar cheese, grilled sourdough frenchDM
Monte cristo french toasted old fashioned whiteD
P
Pineapple & ham topped with bbq sauce pizzaEC
Cooked ham with natural juicesD
H
Ham SaladWegmans · 100 gCH
Ham spread deviled, hamB&G Foods Inc.EH
Ham & cheddar deli sandwichCP
PO' BOY SUBDC
Cube houseDT
Triangle on wheat, sandwichDC
Combo super triangle sandwichDH
Ham & Swiss CroissantNice! · 191 gBP
Pita StackNice! · 255 gBG
Good & delish, ham & swiss pretzel subDA
American sub snackDH
Ham and cheese pitaDC
Club house pitaD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).