Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 169 kcal | 8% |
| Total fat | 7.8 g | 10% |
| Saturated fat | 2.5 g | 12% |
| Total carbohydrate | 14.1 g | 5% |
| Total sugars | 1.4 g | — |
| Dietary fiber | 0.70 g | 2% |
| Protein | 10.6 g | 21% |
| Sodium | 0.50 g | 22% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Sourdough bread (wheat flour, water, wheat gluten, salt, cultured unbleached wheat flour, calcium sulfate, sea salt, enzymes, ascorbic acid, yeast), lettuce, wheat bread [enriched wheat flour (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, malted barley, ascorbic acid), water, whole wheat flour, cracked wheat, wheat bran, sugar, yeast, brown sugar, contains 2% or less of: soybean oil, vital wheat gluten, salt, vinegar, monoglyceride, enzymes, ascorbic acid], ham (pork, cured with: water, salt, contains 2% or less of: dextrose, potassium lactate, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite), turkey (turkey breast, turkey broth, contains 2% or less of: salt, modified corn starch, sugar, carrageenan, sodium phosphate, flavorings), mayonnaise (water, soybean oil, egg yolk, corn starch, distilled vinegar, contains 2% or less of: salt, egg white, xanthan gum, spice, lemon juice concentrate, dl-alpha-tocopheryl acetate, natural flavor), tomato, swiss cheese (pasteurized cultured skim milk, cheese culture, salt, enzymes), bacon (pork, cured with: water, salt, smoke flavoring, sugar, sodium diacetate, dextrose, sodium erythorbate, sodium nitrite).
- E250Sodium nitritePreservative
- E262Sodium acetatesPreservative · Sequestrant
- E262iiSodium diacetatePreservative · Sequestrant
- E316sodium erythorbateAntioxidant
- E407CarrageenanCarrier · Emulsifier · Humectant · Stabilizer · Thickener
- E415Xanthan gumEmulsifier · Stabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 240 kcal | — |
| Total fat | 11 g | 14% |
| Saturated fat | 3.5 g | 17% |
| Sodium | 710 mg | 31% |
| Total carbohydrate | 20 g | 7% |
| Dietary fiber | 1.0 g | 4% |
| Total sugars | 2.0 g | — |
| Protein | 15 g | — |
- USDA food category
- Prepared Subs & Sandwiches
- Data provider
- Label Insight
- In FoodData Central
- Since April 1, 2019 · label data updated January 20, 2018
- FDC ID
- 477481
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
FRESH & EASY
Open Food Facts, ODbL
In its category
26% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Sandwiches” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.