United States
Data
Ingredient

Ham · page 2

Ham appears in the ingredient lists of 838 products sold in the United States.

838products with a complete record
7%rated A or B on Nutri-Score
2.0 gsugars per 100 g (median)
1.9 gsalt per 100 g (median)

More specific ingredients

Cooked ham51Smoked ham with natural juices20

Nutri-Score

How rated products spread
A 4%B 4%C 21%D 50%E 21%

741 rated products

Median values

Per 100 g, across all 838 products
Calories188 kcal
Sugars2.0 g
Saturated fat3.1 g
Salt1.9 g

Categories

Most represented

Products

838 products, most viewed first · page 2 of 18.

Mealtime for Baby Ham and Gravy, Gerber
Mealtime for Baby Ham and GravyGerber · 2.5 oz1 scan
Smoked Ham, Bar-S
Smoked HamBar-S · 28 oz1 scanE
SCRAMBLE KIT, Just Crack an Egg
SCRAMBLE KITJust Crack an Egg1 scanE
Black Forest Uncured Ham, Signature Select
Black Forest Uncured HamSignature Select · 9 oz1 scan
Scalloped potatoes in creamy cheese sauce with ham
Scalloped potatoes in creamy cheese sauce with ham1 scanC
CORDON BLEU MAC & CHEESE WITH CHICKEN, DEVOUR
CORDON BLEU MAC & CHEESE WITH CHICKENDEVOUR1 scanC
Original breakfast sausage, Giant Eagle
Original breakfast sausageGiant Eagle1 scan
Chef Salad with Chicken & Ham, Taylor Farms
Chef Salad with Chicken & HamTaylor Farms1 scanC
Uncured Tavern Ham, Dietz & Watson
Uncured Tavern HamDietz & Watson · 7 oz1 scanD
W
Water Added Virginia Brand HamDietz & Watson · 54 g1 scanC
Smoked Maple Ham, Dietz & Watson
Smoked Maple HamDietz & Watson · 54 g1 scanD
Classic canned meat, Spam
Classic canned meatSpam · 24 oz1 scanE
💖Teriyaki Flavor Spam
💖Teriyaki Flavor Spam · 12 oz1 scanE
Hot and Spicy Spam, Spam
Hot and Spicy SpamSpam · 340g1 scanE
S
Spam, breakfast scramble1 scan
Canned meat, Hornet Spam
Canned meatHornet Spam · 340g1 scanE
Jalapeno, spam
Jalapenospam1 scanE
Croissant crust breakfast pizza, Kitchen cravings
Croissant crust breakfast pizzaKitchen cravings · 1 slice1 scanD
C
Cooked HamGoya · 56 g1 scanC
Cuban Grab and Go Sandwich, Publix
Cuban Grab and Go SandwichPublix1 scanD
B
Brew pub lotzza motzza hawaiian pineapple pieces1 scanD
BLACK FOREST HAM, HILLSHIRE FARM
BLACK FOREST HAMHILLSHIRE FARM · 22 oz1 scanD
Ultra Thin Honey Ham, Hillshire Farm
Ultra Thin Honey HamHillshire Farm · 16 oz1 scanD
Brown Sugar Ham, Hillshire Farm
Brown Sugar HamHillshire Farm · 9 oz1 scanE
P
Premium carved slow roasted seasoned ham1 scanC
Chopped Ham, Oscar Mayer
Chopped HamOscar Mayer · 16 oz1 scan
chopped ham honey, Heinz
chopped ham honeyHeinz · 16 oz1 scan
Ham & Cheese Loaf, Oscar Mayer
Ham & Cheese LoafOscar Mayer · 16 oz1 scanD
Lean Ham & Water Product, Oscar Mayer
Lean Ham & Water ProductOscar Mayer1 scanD
Delifresh virginia brand ham, Heinz
Delifresh virginia brand hamHeinz1 scan
BLACK FOREST UNCURED HAM, Oscar Mayer
BLACK FOREST UNCURED HAMOscar Mayer · 9 oz1 scan
Natural applewood smoked uncured ham, Oscar Mayer
Natural applewood smoked uncured hamOscar Mayer1 scanD
Oven roasted turkey breast, Oscar Mayer
Oven roasted turkey breastOscar Mayer1 scanD
Deli fresh honey, Oscar Mayer
Deli fresh honeyOscar Mayer · 8 oz1 scanC
Smoked Ham & Turkey Sub Kit, Oscar Mayer
Smoked Ham & Turkey Sub KitOscar Mayer · 16 oz1 scanD
Campbells condensed split pea with ham soup, Campbell's
Campbells condensed split pea with ham soupCampbell's1 scanC
Chunky old fashioned potato ham chowder soup, Cambells
Chunky old fashioned potato ham chowder soupCambells · 533g1 scanC
Campbell'S Soup Bean And Ham, Campbell's
Campbell'S Soup Bean And HamCampbell's · 14.5 oz (411 g)1 scanB
Black Forest Ham and White Turkey, LandOFrost
Black Forest Ham and White TurkeyLandOFrost · 20 g1 scanD
DeliShaved Smoked Ham, Land O Frost
DeliShaved Smoked HamLand O Frost · 9 oz1 scanE
Honey Ham, Land O Frost
Honey HamLand O Frost · 9 oz1 scanD
Black Forest Ham, Land O'Frost
Black Forest HamLand O'Frost1 scanE
Black Forest Uncured Ham, Levi Grazai Bistro Favorites
Black Forest Uncured HamLevi Grazai Bistro Favorites · 8 oz1 scanD
U
Uncured maple smoked ham1 scanC
Southern Style Country Sausage, Hot, Neese's
Southern Style Country Sausage, HotNeese's · 16 oz1 scanE
P
Phillips, crab soupPhillips1 scanC
Medium
Medium1 scanE
M
Medium country sausage, medium1 scanE

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).