Sweets

Candies, peanut brittle, prepared-from-recipe

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

486kcal per 100 g
7.6 gProtein
19 gFat
71.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy486 kcal2,033 kJ24%
Protein7.6 g15%
Fat19 g24%
of which saturated4.1 g21%
Monounsaturated fat8.1 g—
Polyunsaturated fat4.6 g—
Cholesterol12 mg4%
Carbohydrate71.2 g26%
of which sugars51.3 g—
Fiber2.5 g9%
Sodium445 mg19%
Water0.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium168 mg4%
Calcium27 mg2%
Magnesium42 mg10%
Phosphorus106 mg8%
Iron1.2 mg7%
Zinc0.87 mg8%
Copper0.25 mg28%
Selenium2.6 µg5%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A39 µg4%
Beta-carotene9 µg—
Vitamin D0 µg0%
Vitamin E2.6 mg17%
Vitamin K0.4 µg0%
Thiamin (B1)0.13 mg11%
Riboflavin (B2)0.04 mg3%
Niacin (B3)2.6 mg17%
Vitamin B60.08 mg5%
Folate46 µg12%
Vitamin B120.01 µg0%
Vitamin C0 mg0%

In its food group

Position among 360 foods in “Sweets”
Energy486 kcal · median 366 kcal
Protein7.6 g · median 3 g
Fiber2.5 g · median 0.8 g
Sugars51.3 g · median 46.7 g
Saturated fat4.1 g · median 2.1 g
Salt1.1 g · median 0.2 g

85% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).