Sweets
Candies, HERSHEYS, PAYDAY Bar
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
490kcal per 100 g
13.4 gProtein
25 gFat
52.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 490 kcal2,051 kJ | 25% |
| Protein | 13.4 g | 27% |
| Fat | 25 g | 32% |
| of which saturated | 4.8 g | 24% |
| Monounsaturated fat | 12.5 g | — |
| Polyunsaturated fat | 4.7 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 52.9 g | 19% |
| of which sugars | 40.3 g | — |
| Starch | 2.2 g | — |
| Fiber | 3.8 g | 14% |
| Sodium | 231 mg | 10% |
| Water | 7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 725 mg | 15% |
| Calcium | 94 mg | 7% |
| Magnesium | 90 mg | 21% |
| Phosphorus | 197 mg | 16% |
| Iron | 1.9 mg | 11% |
| Zinc | 1.6 mg | 14% |
| Copper | 0.33 mg | 36% |
| Selenium | 5.1 µg | 9% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.5 mg | 16% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 7.2 mg | 45% |
| Vitamin B6 | 0.24 mg | 14% |
| Folate | 51 µg | 13% |
| Vitamin B12 | 0.02 µg | 1% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy490 kcal · median 366 kcal
Protein13.4 g · median 3 g
Fiber3.8 g · median 0.8 g
Sugars40.3 g · median 46.7 g
Saturated fat4.8 g · median 2.1 g
Salt0.58 g · median 0.2 g
96% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)7.2 mg · 45%
- Copper0.33 mg · 36%
- Protein13.4 g · 27%
- Magnesium90 mg · 21%
- Vitamin E2.5 mg · 16%
Other foods in the group
More from “Sweets”
- Candies, MARS SNACKFOOD US, SNICKERS Bar491 kcal
- Candies, TOBLERONE, milk chocolate with honey and almond nougat489 kcal
- Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies492 kcal
- Candies, MOUNDS Candy Bar493 kcal
- Candies, WHATCHAMACALLIT Candy Bar494 kcal
- Candies, peanut brittle, prepared-from-recipe486 kcal
- Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar495 kcal
- Candies, praline, prepared-from-recipe485 kcal
- Candies, REESE'S PIECES Candy497 kcal
- Candies, 5TH AVENUE Candy Bar482 kcal
- Candies, coconut bar, not chocolate covered481 kcal
- Candies, NESTLE, CRUNCH Bar and Dessert Topping500 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).