Sweets

Candies, MARS SNACKFOOD US, SNICKERS Bar

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

491kcal per 100 g
7.5 gProtein
23.9 gFat
61.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy491 kcal2,053 kJ25%
Protein7.5 g15%
Fat23.9 g31%
of which saturated9.1 g45%
Monounsaturated fat7.9 g—
Polyunsaturated fat3 g—
Cholesterol13 mg4%
Carbohydrate61.5 g22%
of which sugars50.5 g—
Fiber2.3 g8%
Sodium239 mg10%
Water5.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium323 mg7%
Calcium93 mg7%
Magnesium72 mg17%
Phosphorus190 mg15%
Iron0.72 mg4%
Zinc2.5 mg23%
Copper0.27 mg30%
Selenium7.8 µg14%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A46 µg5%
Beta-carotene6 µg—
Vitamin D0 µg0%
Vitamin E1.5 mg10%
Vitamin K1.9 µg2%
Thiamin (B1)0.06 mg5%
Riboflavin (B2)0.13 mg10%
Niacin (B3)3.6 mg23%
Vitamin B60.09 mg5%
Folate31 µg8%
Vitamin B120.16 µg7%
Vitamin C0.5 mg1%

In its food group

Position among 360 foods in “Sweets”
Energy491 kcal · median 366 kcal
Protein7.5 g · median 3 g
Fiber2.3 g · median 0.8 g
Sugars50.5 g · median 46.7 g
Saturated fat9.1 g · median 2.1 g
Salt0.6 g · median 0.2 g

85% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).